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Refreshing Evian

8/8/2015

6 Comments

 
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Hydration is important. This we know. (I hope you know!) 

If you've followed my blog for a while you know I hold water high on my priority list, as we all should. 

Aside from the occasional mug of peppermint tea or Crio Bru as a treat, water is all I drink (and even then those beverages are 99% water). It's all I've drank since 2011. It's taught me to really HEAR my body when I'm listening to it. I know when I need another eight ounces, another sixteen ounces. I can tell in my skin, my breathing, my mood and my overall performance in the gym.

Aside from hydrating internally, hydrating externally is also important. A special little item I use to travel with when I was touring now follows me to the gym. Evian's Hydrating Mist is a refreshing pick-me-up after a workout, Holy yoga class or to wake me up on days I'm feeling sluggish. 
It's lightweight container also makes it easy to pop into my gym tote, backpack or purse and it lasts a long time.  And you can enter to win TWO free bottles (one for you, and one for a fitness buddy) by clicking here because I think you beautiful ladies all deserve to be luxuriously hydrated too! 

In addition to my yoga mat, headphones and water bottle, it keeps my gym bag light while allowing me to feel fresh and go about the rest of my day. 

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What special items makes your gym sessions feel luxurious and keep you refreshed?





This is a sponsored post.  I received free product from Evian in exchange for writing this review. Although this post is sponsored, all opinions, as well as the photography, are my own.

6 Comments
Taylor link
8/10/2015 04:13:47 am

I've never tried the Evian products before!

Reply
Mandi
8/10/2015 11:36:40 am

Taylor,
The water is really refreshing as far as bottled waters go - and the hydrating mist works to cool you off after a workout or set your makeup for the day. I love this stuff.

Reply
Mistle link
8/10/2015 05:33:53 am

I agree that drinking water is so important. It's pretty much all I drink as well. I will have to check out this hydrating mist, so i can bring it to the gym with me.

Reply
Mandi
8/10/2015 11:37:22 am

Mistle,
I love it! Its a light spray so I don't feel drenched like a typical water spray bottle, its light and helps set my makeup too! Enter to win the two free ones!

Reply
Rae link
8/10/2015 06:44:35 am

I really like the hydrating mist after a workout or just as a simple pick-me up when it's hot and humid outside.

Reply
Mandi
8/10/2015 11:38:10 am

Rae,
Yes! Perfect for summer!! Being in AZ, with dry heat and temps hitting over 100 degrees, i keep my bottles chilled for a refreshing pick me up!

Reply



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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

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