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Fatty Liver with Seeking Health's Dr. Ben Lynch

7/18/2018

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As you all know, I am a fan of Dr. Ben Lynch and often promote his work in the MTHFR and gene fields. And I am an affiliate for his amazing Seeking Health line and use many of his supplements and products for Doug, Grey and I. 

When I was invited to his Facebook Live set for TOMORROW at 2:30 PM PST on Fatty Liver and how you can clean your genes to improve this disease that affects many I KNEW I had to share it with all of you.

By the year 2025, 5 million people will need liver transplants. In fact, 1 in 4 people have some stage of fatty liver disease. And pregnant women with fatty liver disease can pass down an increased risk of developing fatty liver disease to their children. This is an important topic that needs to be discussed.  That's why on tomorrow's FB Live, Dr. Lynch will be sharing the ins and outs of fatty liver disease. 

​- How to know if you have fatty liver?

- How common is fatty liver?
- Which genes are dirty and why?
- Tips to clean your genes.

Click Here to RSVP to Join Dr. Ben Lynch TOMORROW, July 19th at 2:30 PST. 

please do not take Dr. Lynch’s Facebook Lives as treatment for your condition or disease, as he will not have the full “picture” of your health. You always need to have your own healthcare team.
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Summer Diffuser Recipes I'm Loving: An Oily Post

7/3/2018

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Sharing 5 of my favorite diffuser recipes for summer. Tropical, fresh and bright scents are how I like to start my morning when the temps rise outside. 
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Summer Meadow and Island Life utilize Starter Kit oils only

Sea Breeze

Summer Meadow

3 Drops Lavender
3 Drops Lime
1 Drop Spearmint
3 Drops Citrus Fresh
3 Drops Lemon
​1 Drop Lavender

Island Life

California Coast

3 Drops Stress Away
2 Drops Citrus Fresh
​1 Drop Peppermint
2 Drops Frankincense 
2 Drops Cedarwood
1 Drop Rosemary
2 Drops Orange
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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

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  • HOME
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