Fitness Fridays: post workout smoothies

For today's Fitness Friday post I am sharing with you some delicious, and jammed-pack-with-healthy-goodness, smoothie recipes to have before or after your workout. I usually do yoga in the evening, but if I'm going to be working out in the mornings I'll typically have a mug of hot water upon waking, then have my smoothie, wait twenty minutes and then work-out. 

If I've had a light breakfast or lunch prior to my workout, I'll enjoy a post workout smoothie once my bodies had a chance to cool down with a bottle of water to re-hydrate.

Dessert smoothies are also a great way to feel like you've treated yourself to something decadent after an evening workout session before you head to bed without the guilt of sugary after-dinner treats.

Below are six of my favorites.

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Go Green!
1. Berry Coconut Spinach Smoothie
2. Peaches & Greens Smoothie

Fruity & Delicious
3. Blueberry Smoothie
4. Vanilla Strawberry Banana Smoothie

Sweet Treat
5. Banana Cocoa Almond Smoothie
6. Chocolate Strawberry Smoothie

And, ok, just one more because I love all things apple-pie...

Apple Pie Smoothie

Also check out my... 
Gluten-Free Apple Pie
and
Deconstructed Apple Pie A La Mode

I wasn't joking. Apple pie is amazing. And if I can make it gluten- and dairy-free and as sugar-free as possible and it still tastes that good? That's something I'm keeping in my life.