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If you, like many of my clients, have a hard time getting enough dietary EPA/DHA, I suggest taking a supplement to ensure optimal nutrition. While some of my supplements are prescription based from my physician, others like your daily vitamin needs can come straight from Walmart. A place that's both convenient and affordable.
If you've perused the vitamin aisle at Walmart, you'd have noticed Nature Made brand and their wide selection. A brand favorite of mine, Nature Made recently made a change changing their Fish Oil to their new EPA/DHA omega-3 fatty acids.
This change is great in many ways, here's what it means for you:
Why the change?
While Fish Oil is a wonderful source of natural occurring omega-3s, the two essential fatty acids that make the greatest impact from fish oil are EPA and DHA. With this in mind, Nature Made made it simpler in creating a supplement that highlights the healthy fats that should be included in most people's diet.
If you want to learn more, text OMEGA3 to 555888 and watch a quick video from Nature Made to learn more about your heart health and Omega-3s at Walmart.
Ensuring heart health is vitally important when it comes to caring from my family and my clients, so I always strongly suggest incorporating these into your daily regiment. And with Nature Made being the #1 recommended brand of supplements by pharmacists*, they are my go to when shopping locally.
Free of gluten, yeast, starch, artificial flavors and colors, Nature Made® supply of fish oil only comes from wild caught ocean fish, not farm raised fish. And you know I'm a girl who doesn't like my family exposed to excess toxins or heavy metals, so I was happy to hear that this product is purified to remove mercury‡
Nature Made offers a variety of specially coated "Burpless" Omega-3 supplements. I'm all for anything that doesn't have a fishy odor or aftertaste, and if you've taken Fish Oil in the past, you know what I'm talking about.
I would love to hear your thoughts if you've tried any of Nature Made® supplements. If you have what is your favorite?
Again, to learn more, text OMEGA3 to 555888 and watch a quick video from Nature Made® to learn more about your heart health and Omega-3s at Walmart.
* Based on a survey of pharmacists who recommend branded vitamins and supplements.
‡State-of-the-art purification processes to remove PCBs, dioxins and furans, and mercury to ensure purity levels below 0.09 ppm, 2 ppt WHO TEQs, and 0.1 ppm respectively.
† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.