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a very special fitness friday. 

7/3/2015

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We have a SUPER special #FitnessFriday for you today!!

Yoga, for me, has always been a way to brush off the morning sleepiness, prepare for my day, pray and stretch out tightness that has settled overnight. It’s also a retreat when I’ve had a long or stressful day, or my pelvic issues are acting up and I need to open my hips. I love being able to go into our little home gym and put in a good thirty to sixty minutes with my mat. Which is why I am SO excited about this week’s AMAZING giveaway that YOU GUYS get to be a part of. 

Cat from The Rustic Willow allowed me to include my readers in her AMAZING Yoga Giveaway in celebration of her one-year Blogiversary. I'll let her explain the goodies.. take it away Cat!!

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Hi all! My name is Cat and I'm the blogger over at The Rustic Willow. I've been blogging for one year now, and what a year it's been! I've learned an incredible amount in one year (more than I could ever explain in one blog post) and have made endless bloggy friends. 

In celebration, the folks at Aurorae Yoga have agreed to give away a Yoga Kit, which includes one yoga mat in the color of your choice and one soy candle in the scent of your choice to one lucky winner! (U.S. Only) They're SO sweet to do this for me and I'm so stoked to be able to offer these wonderful prizes to you!

Aurorae prides itself on offering a wide variety of products that are both environmentally friendly and safe for both humans and animals. Their yoga mats are free of Phthalates, Latex and Silicone and all of their products are all SGS approved. Additionally, their candles are may from 100% natural soy wax.

Whether you're an expert in yoga or just starting out, the giveaway is a great addition to anyones fitness collection. 

To enter just follow the link to the Rafflecopter by clicking here! Good luck!
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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

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