nosh clean. nurture your soul.
  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Disney Vacations
    • Get A Quote (Cruise)
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT

A Guide To Starting With Oils

8/27/2017

0 Comments

 
As someone who's personally been using essential oils for nearly two years, I felt it was time to move from simply using oils, to sharing what they've done for me and my family. 

Authenticity means everything to me, which is why it's taken so long for me to move into the space of sharing and selling oils. As I really, whole heartedly began to believe in them and fall in love with this non-toxic lifestyle we are leading with our homes, health and bodies, I began speaking more of them and sharing them with those around me and with my clients and readers. 

Many have asked how they can get started, I have all that info on my oils page. 

This post, however, serves to inform on how you can best utilize the oils that come in the Premium Starter Kit. It's how I got started, it contains some of my very favorite oils that are versatile for your everyday life and it is how many of my friends and clients are starting their oily journeys as well. 
Picture

Below I've outlined what's included in the Premium Starter Kit, and how each oil is best used. If you have any questions, would like to try an oil or are interested in getting started, contact me. I'd be happy to chat! 

Starter Oils

Picture
One of my very favorite oils, I diffuse this nightly to promote relaxing, sound sleep for the hubs, baby and me. I also keep one with me to diffuse when we travel to promote relaxation and cut down on travel stress. It's also the perfect addition to a bath soak. 
Picture
This oil alone makes the Starter Kit worth it. This premium oil has been sought after since ancient times and has a complex, earthy aroma. Best used when engaging in prayer, it can help you to feel centered and focused. It's also popular in skin care as it helps maintain radiant skin. And acts as a great healing oil for many ailments.
Picture
A must-have for any mamas with teething toddlers, this works great to reduce inflammation/swelling in the gums. It also works well for post - workout inflammation as a massage oil when blended with a carrier oil. You can add it to your daily moisturizer for healthier, younger looking skin. 
Picture
Because, life. Stress Away is also a top on my list, not only for it's relaxation properties but I ADORE the lime and vanilla blend that's in this scent. It makes for a pleasant perfume when applied to wrists and as a bonus can help you combat daily stressors. 
Picture
Peppermint can work wonders for digestive upset, and diffusing this while pregnant helped with morning sickness. I used this during labor and delivery as well to energize me. Blend with Eucalyptus for a spa-like bath experience. 
Picture
MUST HAVE for cold and flu season, or anytime you or the family have the sniffles. A power blend of three Eucalyptus oils, as well as Spruce and Cypress with help alleviate congestion. Also a great energizing scent to diffuse or apply topically to enhance focus. 
Picture
This is one of my favorites for cleaning and for keeping my home smelling fresh. Use it to make household cleaners, diffuse it for an uplifting scent, or use it in your conditioner for extra shine. 
Picture
Aside from diffusing lavender nightly, I probably use this one the most. I've made household sprays to freshen laundry, furniture and heavy traffic areas, as it purifies and cleanses the air naturally, without chemicals. It's also a great one to use in the USB diffuser for neutralizing unpleasant car odors. 
Picture
I call this one the King of Clean. Used to make household cleaners, beauty products and more, it's a must have for the winter season as diffusing it also helps to boost immunity to fight colds and flus. 
Picture
My favorite gym bag companion, Panaway offers a nice, natural cool down for sore, tired muscles. When mixed with a carrier oil, its the perfect cooling massage oil or create a soothing bath when mixed with Epsom salt. 
Picture
This spicy, rich blend is the perfect oil to diffuse at the end of a long day. The blend of Tarragon, Ginger, Peppermint, Juniper, Lemongrass, Anise, and Patchouli oils helps the whole family to feel calm after a busy day. A good after dinner blend to diffuse before the bedtime routine begins. 
Picture
0 Comments



Leave a Reply.

    Picture

    archives

    June 2020
    May 2020
    January 2020
    July 2019
    June 2019
    May 2019
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    August 2017
    May 2017
    April 2017
    November 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    November 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    September 2013
    August 2013
    July 2013
    June 2013
    March 2013

    tags

    All
    Adrenal Health
    Anxiety
    Dental Health
    Detox
    Fitness Fridays
    Health
    Immune Health
    Immune Health
    Leaky Gut
    Methylation
    Nutrition
    Oils
    Pelvic Floor
    Review
    Seeking Health
    Workout
    Yoga

    RSS Feed

contact

Contact Mandi @ Nosh and Nurture
Advertise @ Nosh & Nurture or The Clean Plate with Mandi 

Picture

about

Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

    additional links

Privacy Policy
Disclaimer
FAQ


Find Me Gluten Free - An Amazing App to Help You Find the Best + Safest Gluten Free Eats Anywhere!
Picture
All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited. 

© 2012-2022 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited. 
  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Disney Vacations
    • Get A Quote (Cruise)
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT