If there's ever a chance to infuse more music into our lives. I'm all about it.
Experts say exposing your baby to a variety of music can increase their social skills and their intelligence.
Myself, being the fan of music that I am, and my significant background in the field, I knew I wanted our children to have a well-rounded sense of the music arts.
With this in mind, I started a tradition with Grey that allows him time to soak up different genres, sounds and artists every day, giving him a chance to find what it is that he prefers. And I have to admit, it's been quite cute to watch, and so far, 60's rock is winning. #OldSoul.
Just in case anyone else is interested in doing something similar to expose your little to a variety of genres, instruments and songs, below, I outlined the music I play on different days of the month. Since I limit TV in our home to only 1-2 episodes of educational shows a day (less if we go out with daddy or for a playdate), and no music or tv while we are doing our "learning time", music has been a fun way to break up the day and make meal times more entertaining.
I usually play music during breakfast, while I'm prepping dinner and during one of the play times after a nap. All sticking to the same genre on the specified day. I use a music app on my phone to randomize songs in the particular genre I choose to play that day.
Feel free to be creative and tailor your list to YOUR tastes, and to the types of music you want your littles exposed too. This is just what works for us!
(Classical and Opera proved to be too hard to listen to all throughout the day. I felt like I lived on an elevator, so we do Friday mornings or winding down before nap to the list below.)
On weekends we just mix it up and listen to Christian or Top 40 Radio when we are out and about with my husband, as the weekends are for adventures, errands, day trips and quality family time.
For more on what I'm doing in music, check out www.NVERecords.com where I've just accepted a position as label director and couldn't be more thrilled to be back in music full time once again!
As we dive deeper into Baby Led Weaning, I thought it would be fun to share the meals that little man enjoys. He's got SUCH an appetite and it's no surprise he's our child, since he's a foodie through and through. We stick to organic, healthy choices for him, and as of yet he's still dairy-free, gluten-free, soy-free and pretty much Top 8 Free. We are going slow with introductions and now that he's almost 1, we will be introducing more and more for variety and nutrition.
I've posted some photos of the meals I put together for him, and I plan to share along the way, leading up to toddler meals. These are the meals he's currently enjoying at 10 months of age.
I would love your ideas too! If you have some great infant or toddler food or meal ideas, feel free to share. Any recipes of a specific dish I make for him, I will link to the recipe here on NoshandNurture.com!
*Note that these are the meals he's served from breakfast, lunch and dinner. He also gets two-three snacks a day. Snacks include apple slices, pear slices, organic teething cookies, organic puffs and vegetable based baby food purees.
lunches + dinners
when we're out
The beauty of eating clean, whole foods, is that Grey can usually eat some of what I order.
When traveling in Long Beach, we stayed at the Westin and for breakfast I ordered scrambled eggs, gluten free toast and avocado.
I shared my avocado with Grey, ordered him a side of bananas and brought a puree pouch of baby food to round out his meal.
Mama + baby were satisfied. Done and done!
Keep an eye out for What Grey Ate, every month on Nosh and Nurture! And as always I'd love to hear your feedback and what you're feeding your littles.
I also share a lot of our mealtimes, and more, on my Instagram Stories, so if you're over there, follow along! Find me @noshandnurture.