INGREDIENTS
1/4 cup coconut flour 1/4 cup cocoa powder 1/4 teaspoon sea salt 1/2 teaspoon baking soda 1 whole egg 6 tablespoons egg whites Dash of vanilla extract 1 teaspoon cinnamon 1/4 cup coconut oil, melted 1/4 cup honey 1/4 cup Almond Breeze, Coconut Milk, or water, etc. INSTRUCTIONS In a medium bowl, combine all of the dry ingredients. In a large bowl, whip together eggs, oil and honey until frothy. This will help keep the muffins light and allow them to rise. Fold in the dry ingredients. Line a cupcake pan with tin cupcake liners and fill a little less than half full. Bake at 375 degrees for 20 minutes. Cool and serve with "Buttercream" frosting.
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aboutNosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. |
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