1/4 cup coconut flour
1/4 cup cocoa powder
1/4 teaspoon sea salt
1/2 teaspoon baking soda
1 whole egg
6 tablespoons egg whites
Dash of vanilla extract
1 teaspoon cinnamon
1/4 cup coconut oil, melted
1/4 cup honey
1/4 cup Almond Breeze, Coconut Milk, or water, etc.
In a medium bowl, combine all of the dry ingredients.
In a large bowl, whip together eggs, oil and honey until frothy. This will help keep the muffins light and allow them to rise.
Fold in the dry ingredients.
Line a cupcake pan with tin cupcake liners and fill a little less than half full.
Bake at 375 degrees for 20 minutes.
Cool and serve with "Buttercream" frosting.
Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around health-palooza with ways to incorporate organic products into your home & beauty cabinet. I also include tips on spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.