nosh clean. nurture your soul.
  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Disney Vacations
    • Get A Quote (Cruise)
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT

sweets

apple dessert nachos

5/15/2013

0 Comments

 
INGREDIENTS:
3 crispy and slightly tart apples 
1 tsp lemon juice
3 tbsp creamy natural sunflower butter
1/4 cup sliced almonds (omit for nut-free)
1/4 cup flaked unsweetened coconut
1/4 cup vegan chocolate chips or cacao nibs for paleo

INSTRUCTIONS:

For these, I sliced up some apples thin enough so it would be easy to eat the slice in one or two bites. I also lightly spritzed the apples with lemon juice to keep them from browning too fast.

Then I melted some Sunbutter–until it was super runny–and drizzled it all over the apples. Next, I topped the apples and Sunbutter with unsweetened flaked coconut, sliced almonds and, of course, chocolate chips. And finally, I drizzled a little more Sunbutter onto the plate.
0 Comments

coconut flour bread

5/7/2013

0 Comments

 

  • Yeild: 1 loaf
  • Prep: about 5 minutes min
  • Cook: 40 minutes (baking) mins
  • Ready In: 40 mins
Composed of just six simple ingredients, this grain-free bread is dense and satisfying. Though the bread is made from coconut flour, its flavor is only slightly reminiscent of coconut. While you could use this coconut flour bread to prepare sandwiches, I think it's much better suited as a dessert bread or french toast base. 

Ingredients
  • 3/4 cup coconut flour
  • 1/2 cup butter (I use Earth Balance soy-free, dairy free)
  • 6  eggs
  • up to 2 tbsp honey (I used 1)
  • 1/2 tsp unrefined sea salt
  • (Mandi’s note) I also used a TSP of homemade baking powder that corn free. Find my recipe here. 
Instructions
  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Combine coconut flour, butter, baking powder, eggs, honey and 1/2 teaspoon unrefined sea salt together.
  3. Mix all the ingredients together until they form a smooth paste with no clumps.
  4. Grease & lightly flour a loaf pan.
  5. Spoon the mixture into the loaf pan, and bake in an oven preheated to 350 degrees Fahrenheit for 40 minutes.
0 Comments

    archives

    May 2022
    January 2022
    May 2021
    April 2021
    December 2020
    October 2020
    July 2020
    February 2020
    December 2019
    October 2019
    June 2019
    May 2019
    April 2019
    January 2019
    August 2018
    October 2017
    December 2016
    July 2016
    June 2016
    February 2016
    November 2015
    October 2015
    September 2015
    August 2015
    April 2015
    March 2015
    February 2015
    August 2014
    April 2014
    October 2013
    August 2013
    July 2013
    June 2013
    May 2013

    categories

    All
    Aip
    Dairy Free
    Egg Free
    Gluten Free
    Grain Free
    Holiday
    Kid Friendly
    Nut Free
    Paleo
    Soy Free
    Sugar Free
    Vegan
    Whole 30

    RSS Feed

contact

Contact Mandi @ Nosh and Nurture
Advertise @ Nosh & Nurture or The Clean Plate with Mandi 

Picture

about

Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

    additional links

Privacy Policy
Disclaimer
FAQ


Find Me Gluten Free - An Amazing App to Help You Find the Best + Safest Gluten Free Eats Anywhere!
Picture
All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited. 

© 2012-2022 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited. 
  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Disney Vacations
    • Get A Quote (Cruise)
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT