  The lovely Rebekah of My MSPI Baby shared this wonderful post on tips to boosting your littles immune systems as they head back to school. Employ these tips to help fight off those colds and flus that are so prevalent during the school year. Read more below to see the post.
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  Crystal blue waters, delicious eateries with breathtaking views and stores where shop owners know you by name, this is what St. Thomas was to me. For nearly five months, as I sailed the Caribbean seas singing for Holland America Cruise Line, St. Thomas became a regular stop on my itinerary and I want to share my very favorite places.
  It's important to do things that we love.
However, we must hold fast to the truth that in doing these things we may be pushing out the Great, the Best, the things that are meant for God. Everything we do, including our "good things" - such as enjoying our blessings - should still represent an out pour of love and appreciation for our Lord and Savior Jesus Christ. I've been waking up to an app called First 5 recently. An app that allows you to set your alarm five minutes earlier each day to reflect on a bible verse or lesson from scripture and the quote below really grabbed me this morning...  Now that I've moved into full-time working my blog & brand from home, people started sending me a lot of questions regarding tips, my schedule and how I work different aspects of my journalistic career along with my travel and my blog. While this blog doesn't serve as a marketing or blog branding blog, it is about whole living & balance, and being able to work from home came from the Lord's provisions, preparation, balance and working on my health. I decided to start a small series on how I balance working from home and running my growing brand that I have fallen head over heels in love with...  This week has been a good week. We are halfway to the weekend. So, that's awesomesauce. I personally loathe the phrase "Hump Day", I prefer the nice simplistic "middle of the week" when referring to this glorious Wednesday. Although my hormones have pushed my anxiety to un-fun levels and I was back at the doctors, there is always good to be found. Like how Mr. Charming and I have a meeting to be Pre-Marital coaches through church! How two of my girlfriends had babies this week! Or how Wanderlust is taking off, sending me to amazing destinations where I get to WRITE and SEE COOL THINGS. And then there is chocolate.
Enter brownies...  Today's #FitnessFriday post is by the awesome Michael Gales at Everlast. I came across his post and have had so many chats with friends, clients and my instructors on the ability to succeed with building muscle and training well while living a vegan lifestyle. Michael explains it so well, so I've asked my awesome team at Everlast Nutrition if I could share some of his expertise and they agreed....
 .Today, after Mr. Charming and I wrapped two extremely productive but crazy workdays, I went to the kitchen to see what I could prepare for dinner. Excited to kick back and enjoy the evening after staring at a computer screen for what felt like 24 hours, my poor husband walked in from work totally sick. I am thankful, not for his illness, but for the fact this is one of two times he's been sick in almost three years...
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Welcome! My name is Mandi & I hope you stay in this happy little space a while. I'm a Christian, a wife to my Mr. Charming, mama to baby Greyson, healthy food-lover, traveler, professional journalist and Personal Nutritionist who hopes to inspire others with my story...
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October 2017
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aboutNosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. |
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All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited.
© 2012-2023 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited.
© 2012-2023 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited.