As I sat in the nursery tonight, I wrote a little love note to our little Baby P.
I also give an update on some of my third trimester ups and downs.
Food science matters.
A question I get by many clients and readers is my take on many food ingredients found in packaged foods today.
I discuss my personal take and experience with the naturally derived carrageenan - as well as the science behind it. Read more for all the info.
A new delicious Paleo snack recipe from my good friend and fellow healthy foodie Sheldon from T With J now on the blog.
As I sit here in the beginning stages of our baby's nursery I think about all the wishes I wish for our little one. All of the things I already want to protect him or her from. Everything I've learned about our world. Our food source. It's scary, but there's hope and definitely things we can do to make change...
Read more to see my list on 10 Ways To Increase Daily Health & Wellness.
Along with myself and the Aetna Foundation, read about how you can get involved in this years #HealthiestCitiesChallenge.
Sharing my first Mother's Day story and wishing all the Mother's, Mother's To Be, Someday Mother's and Fur Mother's a beautiful day. Read more to see how I spent my weekend with Mr. Charming, our baby to be and the family...
Welcome! My name is Mandi & I hope you stay in this happy little space a while. I'm a Christian, a wife to my Mr. Charming, mama to baby Greyson, healthy food-lover, traveler, professional journalist and Personal Nutritionist who hopes to inspire others with my story...
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