Paleo Parfait

Decadence... So today’s diet was a little rough, as I did not eat a single thing that made me full. I have had a raging sweet tooth for part of the day.. * will not give in, I am committed to healthy! * however, I decided to get creative and treat myself to something decadent. 

As, the only sugar I am eating is coming naturally from fruit.. so I placed some juicy fresh, raspberries in a champagne glass and topped it with frothy coconut milk I had placed in the fridge to thicken up. (If you buy a can of coconut milk, set it in the fridge overnight, in the morning open the can, scoop out the thickened milk and discard the water!) Voila! A natural, healthy, sugar free whipped cream. I topped with a smidge of fresh cinnamon and I had an amazing dessert to end a hectic day.