i'll be there for you...

I just had the most delicious bowl of pasta.  I had leftover pork chops from last night so I chopped them up and tossed them over buttered rice pasta, fresh tomato basil sauce and warmed spinach.  Paired with a chilled glass of pure blueberry juice (my replacement for no longer drinking wine), it was truly heavenly.

Mr. Charming on the other hand enjoyed an ultimate dude dinner, haha... Blue Moon beer with fresh orange, and a buffalo chicken salad.  We are also on a 'FRIENDS' kick again.

When I lived alone this was pretty much all I watched.  As a touring musician, I wasn't home much to get into TV shows that were on because I could never keep up with them when I was traveling overseas, so I got into TV on DVD and I've never gotten out of that.  I think I've seen every episode of the 10 glorious seasons the show ran, about 50 times.  No joke.  I'll watch Season 1-10 and start again.  I think it's that unbelievably amazing of a show.  Rachel and Ross forever. 

Anyways.

I have some awesome Friday goodies for you.  Are you excited?  I am.  I also want to make these Chocolate Cocoa Nuggets right now.  Which brings me to some of the good stuff I have for you.  New recipes added today, such as... 

• Chocolate Cocoa-Nuggets
  
• Roasted Sweet Potato and Black Bean Salad
  
• BLTA Sweet Potato Sliders
  
• Bacon & Thyme Roasted Cauliflower Soup
  

Also, the new Fitness Friday post is up now.  It's a great list with tips on how to find your perfect workout buddy.  Which reminds me that I shouldn't have seconds on the pasta.  But, but it's just so delicious.  Oh, workout buddy? Where art thou to pry the fork from my hand? Nom nom. 

Enjoy your weekend everyone!  Remember to sign up for the newsletter.  We will be doing our first giveaway this month, and one of our first prizes will be an awesome book to help fight candida and gives general information on eating healthier overall!  

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