Today's #FitnessFriday brings you a bank of easy abdominal exercises to create your own custom ab workout in just a few minutes! Taking the guess work out of what to do when you hit the gym, click read more to find list the list. Make sure to comment with your favorite ab exercises too!
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Welcome! My name is Mandi & I hope you stay in this happy little space a while. I'm a Christian, a wife to my Mr. Charming, mama to baby Greyson, healthy food-lover, traveler, professional journalist and Personal Nutritionist who hopes to inspire others with my story...
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October 2017
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