This week, my weekly Fitness Friday post focuses on a low-impact machine that gives a GREAT workout. Just twenty minutes can burn 200 calories when implementing this workout.
Leave a Reply.
Welcome! My name is Mandi & I hope you stay in this happy little space a while. I'm a Christian, a wife to my Mr. Charming, mama to baby Greyson, healthy food-lover, traveler, professional journalist and Personal Nutritionist who hopes to inspire others with my story...
Join the email list to stay informed on new posts, recipes and exclusive giveaways.