An amazing detoxifying salad that helps to clean the colon and keep you energized.
Raw beets cut into 1 inch slices (Trader Joe's sells boxed, chilled organic beets)
1 C. Salad Green
1 Tsp. Psyllium Husk powder (I buy mine at Sprouts)
Preheat oven to 325 degrees. Place sliced beets on cookie sheet and sprinkle with olive oil and sea salt. Roast until tender and edges begin to caramelize. Toss with greens and sprinkle with psyllium husk. Serve with a hot mug of bone broth for a complete, nutritious lunch.
Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.