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salads & entrees

Grilled Chicken Cheese Melt

1/17/2019

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gluten free / dairy free / soy free / nut free 

Ooey-gooey and super crisp all at once, the grilled chicken cheese melt of my Hollywood diner day yesteryear's was a flavor I still craved post diet change. 

After I began to include a little yeast back in my diet, after 7 years without any, I found a few breads that I like to include from time to time in my lunch rotation. My favorite brands are listed below with the recipe. 

This gluten-free, dairy-free rendition is as flavorful as I remember the traditional nosh being and it's a craveable home menu item FOR SURE. 
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Grilled Chicken Cheese Melt 



Ingredients

  • 2 slices of gluten free bread (my FAVORITES are Canyon Bakehouse, Udi's or Trader Joe's)
  • 1 slice of vegan cheese (Follow Your Heart Provolone is THEE winner in my book)
  • 1/2 avocado
  • 1 tsp. mayonnaise 
  • 2 tsp. dairy-free butter (I use soy-free Earth Balance) 
  • 1 can organic chicken or 1/2 c. shredded organic chicken breast 
  • sea salt 
  • black pepper

​Directions

  • Heat skillet over stove to low-medium heat. 
  • Mix your chicken with mayonnaise in a small dish. 
  • Butter one side of each slice of bread. 
  • Place one piece of bread butter side down on warm skillet and top with vegan cheese, chicken mixture, sliced avocado, sea salt and black pepper. Top with other piece of bread, butter side up. 
  • Once the bottom is golden brown (you can check with a spatula by gently lifting the sandwhich off the griddle), carefully turn the sandwhich over with the spatula to allow the other piece of bread to get golden and crunchy. 
  • Once done, transfer to a plate, allow to cool and serve with fruit, vegetables or organic potato chips. 
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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

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  • HOME
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  • TRAVEL
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