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breakfast time

2/19/2013

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So during this food change, I will admit breakfast has been the hardest for me to have real creativity. It's easiest when I just stick to my InflammaCORE protein shake and not have to think about it too much. However, now with regaining energy and wanting more fuel to work-out and get through my workday I needed to find more things to eat since I can't have eggs everyday. This morning I took time before heading to the spa (for work, not play) to chop up some organic apples and pears and top with a gluten free granola and some plain coconut milk yogurt. It was good and surprisingly kept me really full and energized until the afternoon.

I know. I was bad. I always take lunch, and eat around 11:30.. however I was super-busy with new staff today so I didn't get to eat until three :( Boo! 

I will posting a lot of my recipes here soon. I would love to hear some of your favorite breakfast recipes as well! The ones I love most are:

- Hard boiled eggs with sea salt and dill
- Gluten free granola & yogurt. (& now organic fruit!)
- Apple baked GF oatmeal
- Turkey bacon and avocado for healthy fats!!

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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

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  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT