So during this food change, I will admit breakfast has been the hardest for me to have real creativity. It's easiest when I just stick to my InflammaCORE protein shake and not have to think about it too much. However, now with regaining energy and wanting more fuel to work-out and get through my workday I needed to find more things to eat since I can't have eggs everyday. This morning I took time before heading to the spa (for work, not play) to chop up some organic apples and pears and top with a gluten free granola and some plain coconut milk yogurt. It was good and surprisingly kept me really full and energized until the afternoon.
I know. I was bad. I always take lunch, and eat around 11:30.. however I was super-busy with new staff today so I didn't get to eat until three :( Boo!
I will posting a lot of my recipes here soon. I would love to hear some of your favorite breakfast recipes as well! The ones I love most are:
- Hard boiled eggs with sea salt and dill
- Gluten free granola & yogurt. (& now organic fruit!)
- Apple baked GF oatmeal
- Turkey bacon and avocado for healthy fats!!
Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.