nosh clean. nurture your soul.
  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT
  • Platinum Key

breakfast & brunch

Nut Free Overnight Oats

12/28/2015

0 Comments

 
Nut Free Overnight Oats | Nosh and Nurture
It's been a minute since I've posted and I though I'm sorry for being MIA for a little while, it was nice to focus on family time for the holidays

I've felt extremely under the weather for a couple of weeks, so work has been hard to get through and we've hosted friends and family for the past three weeks and I've literally been sleeping around twelve hours a night to recoup. 

Christmas was beautiful and was spent surrounded by Mr. Charming's and I entire family, celebrating our Saviors birth and time together. We also gave some beautiful gifts and received some beautiful gifts and enjoyed PLENTY of good, decadent holiday food. Paleo for the most part, I did indulge in some grain and sugary treats that I am now looking to detox. 

Enter oats. Although not Paleo, I've learned that my body does well with gluten-free oats to help aid my digestion. 

Having fallen in love with SoyNutButter's Chocolate  that  I  used  for  my  Double Chocolate
Pumpkin Protein Balls and German Chocolate Cupcakes, I knew I wanted to try their unsweetened original in replace of traditional peanut butter for my nut free readers and clients. 

My Overnight Oats made for a wonderful breakfast to cleanse after a week of bacon, paleo pancakes and gluten-free cinnamon rolls we enjoyed. In addition to being delicious and sugar-free, they were easy to make before heading to bed. Mason Jar creations are so easy, and the clean up is minimal. 

Overnight Oats

Ingredients:
1 C. Gluten-Free Oats
1/4 C. Dairy-Free Milk (I used coconut)
1/4 C. SoyNut Butter (I used the unsweetened)
1/4 banana
3 strawberries

Directions: 
Layer oats, SoyNut Butter and Milk in Mason Jar, place in refridgerator overnight. 

In the morning, top with sliced banana and strawberry. Enjoy. 

What are your favorite ways to make overnight oats? These are also a great treat to pack up and take post-Christmas shopping. Throw in a cooler bag with spoons, a thermos of coffee and extra fruit for a complete breakfast.

For more information on SoyNutButter, the sponsor of  this post, see all of their products here. I am a big fan of their line and it's authentic nutty taste. And all of their soy in Non-GMO! 
Nut Free Overnight Oats | Nosh and Nurture
0 Comments

    categories

    All
    Corn Free
    Dairy Free
    Egg Free
    Gluten Free
    Grain Free
    Kid Friendly
    Nut Free
    Paleo
    Soy Free
    Sugar Free
    Vegan
    Whole 30
    Yeast Free

    archives

    July 2023
    April 2023
    August 2021
    October 2020
    September 2020
    August 2020
    February 2020
    November 2019
    June 2019
    March 2019
    November 2018
    June 2018
    March 2018
    October 2017
    April 2017
    February 2017
    January 2017
    August 2016
    July 2016
    April 2016
    March 2016
    December 2015
    October 2015
    November 2013
    August 2013
    July 2013
    June 2013

    RSS Feed

contact

Contact Mandi @ Nosh and Nurture
Advertise @ Nosh & Nurture or The Clean Plate with Mandi 

Picture

about

Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

    additional links

Privacy Policy
Disclaimer
FAQ


Find Me Gluten Free - An Amazing App to Help You Find the Best + Safest Gluten Free Eats Anywhere!
Picture
All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited. 

© 2012-2023 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited. 
  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
  • ABOUT
  • CONTACT
  • Platinum Key