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breakfast & brunch

Dairy Free Sea Salt and Cracked Pepper Cheesy Eggs

2/15/2017

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My baby is SIX MONTHS OLD. A half a year old. My goodness. It DOES fly. 

He is SO much fun right now and so far, it's my favorite stage. He plays with me, his laughs are infectious and he even tries to make ME laugh now. Which is the cutest thing ever. EVER. 

Since he is playing more on his own now, I've had more time to get into the kitchen and cook up some yummy stuff, which I want to share with all of you this season. This one is SUPER simple. SO simple, that I almost didn't put it on here, because, it's JUST eggs. But these are so yummy, and they are dolled up JUST a bit, so I thought, hey. Why not?
Dairy Free Sea Salt and Cracked Pepper Cheesy Eggs

People are always asking me what I eat, and for a long time I only put my fancy, more elaborate recipes on the blog. But on the day to day I don't whip up batches of waffles or donuts (donuts are weekend food in my book) - I eat more simple and more clean. Eggs. Roasted veggies. Lean meats. And so this year I am going to start sharing ALL my good eats so that the blog can be more helpful when meal planning. 

A lot of my clients, readers and friends come here to make menus and I want you to have easy 5 minute options that are practical for the every day. So enjoy these SUPER simple 2 ingredient dairy-free cheesy eggs. 
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Dairy Free Sea Salt and Cracked Pepper Cheesy Eggs

Ingredients:
  • 3 Organic Eggs
  • 1/4 C. Daiya Mozzarella Shreds
  • Sea Salt
  • Cracked Black Pepper

Directions:
  • Spray a small frying pan with olive or coconut oil spray and heat over medium
  • Crack eggs into a bowl and scramble with a whisk
  • Pour over heated pan and  cook until near desired texture
  • In the last few moments, add in the Daiya cheese shreds so they get melty
  • Serve and sprinkle with sea salt and pepper

and voila! Super easy, super yummy, I serve these with a side of veggies, green juice or sweet potato hash. 
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Dairy Free, Over Easy Cheese Omelette

2/4/2017

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You know when you get breakfast envy?

Like when you go to a restaurant and you order but then the person who you're dining with, their food arrives and it looks way better than your food and so you're a little sad inside.

That's how this omelette was born. 
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Never a fan of green onions growing up and even into adulthood, my husband offered to make me an omelette one morning and it was the veggie we had on hand so I declined. I made myself my regular Paleo meal of scrambled eggs, sweet potato and bacon and felt like I had a rock star breakfast.

While cooking up his omelette he ran out of mozzarella and asked if he could use my Daiya mozzarella and once it was done and placed on his plate, I looked at my dish and looked at his and I knew I ordered wrong. Even though I was in my own kitchen.

And once I tasted it, it became a definite craving many weekends to follow, including this weekend. 

Who'd have known? There was a green onion fan deep down inside of me. It just needed to be in this yolky, cheesy breakfast creation. 
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Ingredients:
  • 3 Organic Eggs
  • 1/4 C. Daiya Mozzarella Shreds
  • 1/8 C. Chopped Green Onion
  • Olive Oil Spray 

​Directions: 
  • Spray frying pan with olive oil spray and heat over medium heat. 
  • Crack eggs and separate yolk from the white allowing the three egg whites to fall into pan.
  • Place the three yolks on the left side of pan. 
  • As it starts to cook, rotate the pan around so that the egg white covers the pan, ensuring full coverage to create your omelette. 
  • Once whites have hardened, add in Daiya cheese, green onion and fold omelette over until cheese is melted. 
  • Serve hot with shredded sweet potato, bacon or breakfast juice. 
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about

Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

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  • HOME
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