NOSH Breakfast

Pumpkin Chocolate Chip Muffins

11/18/2019

gluten free - dairy free - paleo - soy free - grain free

As we entered into this new season of fall and a new home I wanted to move back into more Paleo breakfast options. I felt my energy starting to lag and cleaning up the diet with the removal of grains always helps me. I hadn't made many pumpkin dishes yet this year, so it was time, wasn't it? It. Was. Time.

Grey loved whipping these up in the kitchen with me and they were super simple to make. Moist, chocolaty with just the right hint of pumpkin and spice, we made an extra batch to have as breakfasts throughout a busy week.

Pumpkin Chocolate Chip Muffins

INGREDIENTS

1 3/4 C. almond flour
1 tsp baking soda
1/4 tsp. sea salt
1/2 c. nut or seed butter
1/4 c. pure maple syrup
1 c. canned pumpkin
2 eggs
1/2 tsp. vanilla
1 tsp nutmeg
1 tsp cinnamon
1/2 c. dairy-free chocolate chips

DIRECTIONS

Preheat oven to 350 degrees and line your muffin pan with parchment cups or grease with avocado or coconut oil.
In a medium bowl, whisk eggs, pumpkin, seed or nut butter, vanilla and syrup together.
In a small bowl, mix almond flour, baking soda and spices.
Add your dry ingredients to your wet and fold in your chocolate chips.
Fill muffin cups 1/2-3/4 full and bake for 20 minutes or until your toothpick comes out clean when inserted.
Top with additional chocolate chips if desired and allow to cool before enjoying.

What pumpkin recipes are you whipping up this season?

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Fluffy Pumpkin Pancakes

11/5/2019

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Check out our latest episode of In The Kitchen With Nosh and Nurture to snag a delicious fluffy pumpkin pancake recipe just in time for fall.

In partnership with My Give Garden, we were delivered our monthly subscription box to foster connection and life skill development with our son in the kitchen.

In the video I show you how to swap out the included ingredients for gluten free and dairy free subs.

Also, it's worth watching JUST to see the hilarious faces Grey starts to make about halfway through.

Kind of obsessed with this child I made.

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about

Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.

breakfast & brunch

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Fluffy Pumpkin Pancakes

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