Mr. Charming is a smoothie master. He always manages to pack so much into his smoothies and his flavors are tangy, sweet and dimensional. This is one of his go-to's, and our homes go-to, when we feel like we are battling the sniffles. Packed with Vitamin C, bromelain, vitamin A and protein, this smoothie is a knockout powerhouse immunity booster. see more Instagram food snaps.see more Instagram food snaps.Ingredients: 10 oz. Orange Juice (no sugar added) 6 oz. Apple Juice (no sugar added, we use Simply Apple) 1 Banana 1/2 C. Frozen Mango 1 C. Frozen Pineapple 1 Scoop Everlast Protein Powder in Vanilla 5 Small Fresh or Frozen Strawberries (or 3 large) Directions: Blend and enjoy!
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aboutNosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. |
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