Mr. Charming is a smoothie master. He always manages to pack so much into his smoothies and his flavors are tangy, sweet and dimensional. This is one of his go-to's, and our homes go-to, when we feel like we are battling the sniffles.
Packed with Vitamin C, bromelain, vitamin A and protein, this smoothie is a knockout powerhouse immunity booster.
10 oz. Orange Juice (no sugar added)
6 oz. Apple Juice (no sugar added, we use Simply Apple)
1/2 C. Frozen Mango
1 C. Frozen Pineapple
1 Scoop Everlast Protein Powder in Vanilla
5 Small Fresh or Frozen Strawberries (or 3 large)
Blend and enjoy!
Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.