gluten free - dairy free - soy free - vegan - kid friendly
OH MY SWEET GOODNESS.
This smoothie. It's like a decadent Sunday brunch in a glass. It tastes so much like a Cinnamon Roll that even my toddler said "mmmmm dessert!" when he tasted it.
It contains no refined white sugar, dairy, gluten or soy. Only sweetened with maple syrup and banana, its filling, contains oats for fiber and satisfies a sweet tooth if you need a sweet breakfast treat without all of the guilt.
Today is Valentine's Day. It's a gloomy, rainy day this year so we are playing indoors, sippin' on these and working on projects until daddy gets home. Our big romantic plans tonight? Grilling some chicken, hanging with our Grey and watching the Valentine's Day episode of The Goldbergs. #GetLit #HuluandHangWithToddler
What are your Valentine's Plans?
Also, make this smoothie this weekend. The recipe is for two smoothies, so if you've got little sweet tooths and hungry tummies in your home - double up.
Cinnamon Roll Smoothie
Put it all in a powerful blender and voila!
Serve cold with a sprinkle of cinnamon.
What did you do for Valentine's Day? And what's your favorite sweet breakfast hack? Share in the comments below!
Lots of love to you guys today and always!
Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.