This smoothie was originally posted on the vedgedout.com blog. I omitted the stevia before posting it here as I try not to use many added sweeteners. And I can't get down with the taste of stevia.
2 C. packed organic baby spinach
2 small organic gala apples
1 T. organic apple butter
1 T. ground flax seed
1 t. ground cinnamon
1 C. filtered water
1 1/2 C. ice cubes
Blend using a Ninja blender for best results.
1 frozen banana
1/3 cup frozen or fresh organic strawberries
1 1/2 c. unsweetened vanilla almond or coconut milk (coconut for nut-free)
2 Tbsp. vanilla protein powder
2 tsp. cocoa powder or raw cacao powder
Blend well and enjoy!
Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options.
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