This smoothie was originally posted on the vedgedout.com blog. I omitted the stevia before posting it here as I try not to use many added sweeteners. And I can't get down with the taste of stevia.
2 C. packed organic baby spinach 2 small organic gala apples 1 banana 1 T. organic apple butter 1 T. ground flax seed 1 t. ground cinnamon 1 C. filtered water 1 1/2 C. ice cubes Blend using a Ninja blender for best results.
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1 frozen banana
1/3 cup frozen or fresh organic strawberries 1 1/2 c. unsweetened vanilla almond or coconut milk (coconut for nut-free) 2 Tbsp. vanilla protein powder 2 tsp. cocoa powder or raw cacao powder Blend well and enjoy!
2 handfuls of organic spinach (fresh or frozen)
1 tsp. grated and peeled fresh ginger 2 cups frozen organic peaches 1 1/4 c. filtered water blend well. |
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aboutNosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. |
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All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited.
© 2012-2023 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited.
© 2012-2023 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited.