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luxury family travel x nosh & nurture

the big island - paleo in Hawaii

4/7/2015

2 Comments

 
PictureWe Landed!
Mr. Charming and I LOVE Hawaii. Although, who wouldn't love an island where the temperature is always perfect, the scenery is breathtaking and fresh food outweighs the access to processed food? I previously published my series (Pt. 1, Pt. 2, Pt. 3, Pt. 4) on Oahu, Hawaii... but this post focuses on our adventures on the Big Island. Our friends Perla & Manny invited us to join them on a week trip at the Wyndham in Kona. 

Mr. Charming and I started Day One really early and enjoyed scrambled eggs at the airport to keep us full with protein for the flight. Once landing at the cute airport in Kona, we got ourselves floral leis and snapped our first photo. He brought his pro camera to take tons of pics!

We didn't end up renting a car until half-way through our trip since there was SO much to do SO close. After meeting up with our friends at our hotel we went to the welcome party the hotel was having for us and enjoyed salads and drinks (this was before I cut out alcohol 4 years ago) and got a swag bag of awesome Hawaii things! Like beach towels, a book on the history of the islands and Kona coffee.
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PictureManny, Perla, Me & Mr. Charming
We had this beautiful beach just down the road from our hotel and attended a luau one of our first nights in town. Aside from getting EATEN ALIVE by the mosquitos, the walks were so pleasant and we got SO MUCH exercise. 

When attending a luau, there are so many delicious Paleo options! Stay away from the rice dishes and focus on the meat and veggie dishes that are always in abundance. I enjoyed Luau Chicken (chicken breast cooked with coconut milk & taro leaves) - Kalua Pig and salad. 

At the locals farmer market we picked up HUGE avocados & white pineapple to have as a hotel room snack. White pineapple doesn't contain the acidity of regular pineapple, so we ate bowls of it! It was a yummy & filling breakfast before a day of boating and snorkeling. As always, check your city of travel ahead of time to see what restaurants, cafes or stores will have food for you to eat. We found both casual eateries and fancy date night spots where I could have fish, fries, salads and chicken. And Kona has a Natural Grocers Market, which made it convenient for stocking up on healthy eats to take on our boat trips, beach trips and traveling around the island. 

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My first black sand beach experience!
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My husband knows how to capture a sunset.
The Hilton Waikoloa Village also has one of the most selective gluten-free menus I've seen in Hawaii, and is included in their in-room dining as well. From flourless cake to gf pancakes, burgers at the grill and a full omelette station, healthy eaters can choose from many options. 

Do keep in mind that Kona & the western cities have many more options for healthy eats than Hilo and the eastern and norther regions of the island, so make sure to pack a lunch! We packed a lunch to go see the volcanoes and black sand beaches & I'm glad we did because even though the island isn't very large, it takes a long time to travel due to the mix of winding roads and modest speed limits. 

Sometimes I fantasize about living on the islands. Getting a small beach condo, letting the doggies run free on the beach and seeing Mr. Charming open a dental practice in town. But then I realize how very far away it is from all those I love, and it makes me happy to be where I am. Right here, right now. 
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2 Comments
Mele Luau link
5/13/2023 02:49:11 am

I recently came across your article on your website, "The Big Island: Paleo in Hawaii," and I must say, it was a delightful read. Your vivid descriptions of the Big Island's stunning landscapes and the Paleo-friendly food options available there truly transported me to that tropical paradise.

I appreciate how you highlighted the unique aspects of the Paleo lifestyle on the Big Island, incorporating the local flavors and ingredients into the diet. It's wonderful to see how the island's abundance of fresh seafood, tropical fruits, and vegetables can seamlessly align with the principles of Paleo eating. Your recommendations for farm-to-table restaurants and local markets are extremely helpful for anyone seeking to maintain a Paleo diet while exploring the island.

Additionally, your personal anecdotes and experiences added a personal touch to the article, making it even more engaging and relatable. It's evident that you have a genuine passion for both the Paleo lifestyle and the beauty of the Big Island, and that enthusiasm shines through your writing.

As someone who follows a Paleo diet, I found your article particularly inspiring and informative. It's refreshing to see how a specific dietary approach can be embraced and adapted in different locations, incorporating local culinary traditions and ingredients. Your article serves as a reminder that healthy eating can be enjoyable and achievable, even while traveling.

Thank you for sharing your insights and recommendations for a Paleo experience on the Big Island. Your article has left me with a strong desire to visit and explore the stunning landscapes while savoring the Paleo-friendly cuisine the island has to offer. Keep up the fantastic work!

Reply
Oahu Venues link
5/18/2023 01:04:45 am

Thank you for sharing your article on "The Big Island Paleo in Hawaii" on Nosh and Nurture. As a lover of both travel and paleo cuisine, I found your piece to be captivating and informative.

Your vivid descriptions of the Big Island's stunning landscapes, combined with the exploration of local paleo-friendly eateries, transported me to the Hawaiian paradise. The inclusion of specific restaurant recommendations, such as Under the Bodhi Tree and Island Naturals Market & Deli, was particularly helpful for those seeking delicious paleo options while visiting the island.

I appreciate how you highlighted the use of fresh, local ingredients in the paleo dishes, making it easier for travelers to adhere to their dietary preferences even in a different setting. Your personal experiences and recommendations added an authentic touch to the article, making it more relatable and enticing.

In addition, your emphasis on the cultural and historical significance of Hawaiian cuisine, including traditional ingredients like poi and taro, added depth to the narrative and showcased the island's rich heritage.

Overall, your article beautifully combines travel and food, capturing the essence of the Big Island and its paleo offerings. It has certainly piqued my interest, and I'm now inspired to plan my own paleo adventure on the island.

Thank you for sharing your insights and recommendations. I look forward to reading more of your travel and food adventures in the future.

Reply



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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

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