Hey fellow Disneyland goer, heeeeeeeeey! 

If you've landed here you either

A. Love Disneyland like we do and read blog posts about it like we do.

B. You are headed there and wanted to peruse a guide to dairy free treats in the park for ideas.

or 

C. You have food allergy kiddos, or have food allergies yourself, and you are seeking super safe ways to enjoy treats in the park.

While I wrote this post for all of the above, my heart writes these posts for the families who feel lost while traveling. Who don't know where to begin and need a friend - one who's gone there before and waded in the unknown waters of navigating menus and taking phone calls with park chefs and testing foods for safety. THAT'S where my passion for this comes from. My hope for you is that you will EMBRACE traveling yourself or with your kids. That you will find MANY options of food you can TRULY enjoy EVERY DAY. Not settling for the plainest one or two options on the menu like I did in the start of my journey.

Today, I'm writing a post on our FAVORITE dairy-free park treats and drinks! And because we are 100% gluten-free all of these items are that as well! A more comprehensive allergen-friendly park food guide is in the works, but we had SO much fun staying cool and sampling dairy free beverages, ice creams and treats in Disneyland and California Adventure that I had to share. 

All of the dairy-free delicacies are separated by park + land below to make it easy to navigate the parks with this guide.

This past week we took Grey to Disneyland to celebrate his third birthday and we were hosted by the cute + retro Howard Johnson hotel in Anaheim. We were also asked to take over their Instagram, and if you followed along their stories on August 20th, you got to see some amazing behind the scenes fun of our Disney day, including our first trip to Galaxy's Edge and tons of gluten free and dairy free park eats!! 

We had SUCH a good time and I wanted to write a full post on the top ten best parts of the Hojo Anaheim, because there are a few things we would have missed had we not gone looking and I don't want anyone to miss out if they book a stay!

And speaking of booking a stay, I have partnered with them to offer my readers 15% your stay or 20% off if you're an Annual Pass holder! With their already amazing rates, you can't say no to an extra dose of Disney. Read on to see the hotel highlights and snag the code. 

When timed, our walk from our room to the gates of Disneyland was just over seven minutes. That was with 4 of us, including a toddler. Amazing. No shuttle cost, no parking costs. 

If someone in your party can't walk that distance or if there is inclement weather, there IS a shuttle available from the HoJo Anaheim for a very low and reasonable rate. 

Have you eyed cuuuuuute photos taken in the oversized orange HoJo chair? Now YOU and your fam can hop in and say "cheeeeese". Grey LOVED how big it was and I loved getting cute family photos before even getting into the park. It was fun to be able to send family back home postable pics on our first day in the hotel.
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As a gluten-free and dairy-free traveler, a kitchen, kitchenette or food prep station is a MUST. We travel often to timeshare resorts or Air B&B's to fit this criteria, however, I was pleasantly suprised to see that the HoJo provided a mini fridge (that was so spacious!), a microwave and a Keurig. I got to start our mornings off with a piping hot cup of coffee (extra flavors, decaf and tea available in the gift shop) and a cup of hot oatmeal and chilled fruit. It was a wonderful start to a busy Disney day! 

The shower was also fantastic (I'm a water pressure and temp snob, haha) and they even provided a cute rubber ducky for Grey for post-park bathtime. 

In addition to in-room amenities, the gift shop was PACKED with goods. From discounted Mickey Ears and cute HoJo shirts to snacks and all the essentials you may have missed while packing. 

I think I was just as excited as Grey when, upon check-in, the staff greeted him with Disney-worthy enthusiasm, a balloon animal pirate sword and pirate sword! 

Grey said "this vacation is so fun!" on the way to our room, so I knew we were off to a good start. They also had temporary "If I'm Lost" tattoos you could add your number too, which helps gives parents a little more peace of mind 

There is something about a retro design that makes being near Disneyland that much better. The HoJo Anaheim's Building One (and soon to be building two, three and so on as they roll out more of the renovation) has implemented a retro design that feels both luxuriously modern as well as vintage, reminiscent of Disney in the sixties. 

After busy days in Disneyland and at the water park we needed great nights sleep. Their beds, bedding and pillows envelop you and are so extremely comfortable it made it hard to leave to hit the parks early each day. Even my toddler slept wonderful! Thank you HoJo. 

From booking our room and checking in, to meeting our needs during our stay and through the check out process, the staff was extremely friendly. With how many customers they serve each day, they always had a smile on their face and were willing to help us with what we needed. 

In the newly renovated Building One, you can request a view of Disneyland. You get a fantastic birds eye view of Matterhorn Mountain and the Guardian's of The Galaxy Tower. 

The first night we checked in we snuggled up on the patio in our jammies and watched the fireworks show and it was amazing.
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It was such a simple booking process and the price was so fair for how close we were to Disneyland! We had our trip booked in under five minutes and we were able to use a fantastic coupon code as Annual Passholders. 

I have that coupon code to share with my friends too, so that you guys can start making your magical memories too! 

This was probably one of the BEST hotel additions I've ever experienced in my 30+ years of traveling. I instantly regretted not booking an extra day outside of visiting Disneyland just so we could relax in our hotel and let Grey enjoy a FULL day at Castaway Cove. The hotels on-site water park for little ones of all ages, he spent a good two hours post check-out before we drove home playing with other guests, swimming and using the fun water features. 

That view though.

​Seriously, any vacation that includes views of the water I count as a favorite vacation.

And now, any vacation that includes Grey is super special. Because, seeing anything through the eyes of a little man who hasn't experienced these things before makes me melt into a puddle of happy goo. 

At just ten weeks old Grey took his first official trip with mom + dad! We hadn't planned on traveling with him so young, but Mr. Charming's work set up a work event he needed to be at and it was taking place on Coronado Island in California. Our options were to A. Go with him, stay in a beautiful resort and take baby to see the beach or B. Leave me and baby at home, leaving me to mom it up on my own for 4 days.

We, of course, chose the former. 

We stayed at the Loew's Coronado Bay Resort, and I must say, for health conscious travelers this is THEE place to stay on the island. It's beautiful expansive grounds make for a scenic place to get your steps in and the dining options allowed me to not have to wander to far off to find good eats while I was alone at the hotel with baby. 

​And check out the beds. Our king was heavenly and gave us a ton of space to sleep soundly with Mr. Charming, myself and baby in his travel co-sleeper. Although I didn't get to sleep as much as I would have wanted to in that glorious bed, the slow, sleepy mornings and post-lunch cuddles with baby made up for it.  

The day that Mr. Charming worked, me and Grey did a little impromptu photo shoot in the room because the light was spectacular. After his morning bath, I strapped him in our baby carrier and wore him downstairs to find some yummy nosh. 

There was a great little cafe on the grounds, where we also had breakfast and dinner as a family during our stay, and this little juice bar, Juice Therapy, had a delicious selection of fresh pressed juices and it was so Instagram photo-worthy I had to make a stop here. 

Once we got some juice, Grey and I headed to the gift shop for some organic chocolate as a treat for mama. I chose a decadent Cherry Chocolate bar that I snacked on a bit as we perused the gift shops. 

Aside from the eats we found at the hotel, you can check out the following gluten-free and dairy-free friendly nosh spots while on Coronado Island in sunny California. 

Sheerwater
Located at the Hotel Del Coronado, highlights include gorgeous views and an extensive salad, meat and seafood selection for the gluten- and dairy-free crowd. 

Burger Lounge
Grass-fed, quality beef burgers in a trendy locale that offers gluten-free buns. A note: Frys are no cooked in a dedicated fryer, so skip the spuds and just enjoy the burger.

Il Fornaio
Waterfront views and gluten-free Italian make this a swoon-worthy date location. 

Have you dined on Coronado Island? I would love to hear your favorite places to grab a bite or take in the views. We also hopped back over to the mainland to grab In n Out one night, because, YUM. 

This past weekend I was in Los Angeles for a work event. Mr. Charming and I rented a darling home in Toluca Lake in a beautiful, peaceful neighborhood and explored many neighboring cities and beach towns on my time off. 

I had one of the best Italian meals of my life, all gluten-free and vegan, and I had to share my top seven list of healthy eats in Studio City, CA where the crew and I spent a lot of our time while I was in town. Make sure to check out #1 to read about the best pasta in Hollywood. 

​About: After going through a drastic renovation to make it a modern piece of eye-candy in Studio City, Vitello's offers live entertainment (which was amazing) and delicious Italian options for gluten-free and non-GF foodies. 
Favorite Selections: Hands down the gluten free Capellini. The freshest ingredients I've tasted on the West Coast. The gluten-free pasta was cooked to perfection, the olive oil was pure and clean, the tomatoes had a kick of spice, the large garlic cloves were divine and the basil was fresh and delicate. A 10+. My non-GF husband RAVED about the lasagna. 
Location: 4349 Tujunga Ave, Studio City, CA 91604

We all have dreams and goals in life. Big, huge, life changing dreams - like the perfect job, marrying a great spouse, having beautiful and healthy children. You know, the big life dreams.

But then sometimes... we have silly dreams. Dreams, that when they come true, just bring us joy. Because they are fun, they are things that bring back good memories or make us feel warm & fuzzy. Those things. This post is about that kind of a dream.

So, when I saw that Mr. Charming and I could visit Central Perk, it gave me the same giddy feeling I had when I was first living in Hollywood. Making my way all those years ago. And I knew I had to visit and sit my derriere upon that famous orange couch. Having met Jennifer Aniston (One of my favorite actresses, I attended one of her actor studio interviews), Matt Leblanc (met him twice, at an awards show and on Jay Leno) and Matthew Perry (sat with him at the MTV Awards) in my time working in Hollywood, you would think this wouldn't thrill me as much as the next guy. But oh, did it ever. I'm easy to please and like I said, silly dreams and all. You have to chase those too. Especially those. It just makes life more fun. 

Also a big Gilmore Girls fan, I so just admitted that to thousands of people, cool. Whatever. I'm secure with it. I was ecstatic to see so much of the shows set still part of the tour. Mr. Charming and I got to visit Lorelai's house, Luke's diner and walk through the town square. 

Being in Burbank just for the day, we didn't do much restaurant hopping, however, we did grab healthy Paleo sand which fixings at Gelson's Market in Burbank. Similar to Whole Foods, or other upscale market, they are good for splurging on vacation or for specialty items. 

There are also food trucks EVERYWHERE in this area and throughout Hollywood. Especially around the studios since all of those working in the studios and on the lots need to grab a quick meal. Outside of Warner Brothers there was a Vegan Organic food truck and another healthy looking one - but I didn't want to risk it, so I headed to Gelson's. 

After enjoying our fun-filled two hour tour (we also got to see all the memorabilia from Harry Potter! And got to wear the sorting hat - I got Gryffindor, what what! Mr. Charming got Hufflepuff, but I still love him just the same, haha.) we enjoyed lunch and made our way to Newport Beach to kick back at the beach house, exhausted and on cloud 9, ready to explore the eats and sights of another city! 

What are some of the little dreams that you got to experience that just MADE YOUR DAY? :D I would love to hear your experiences and hear your happy moments!  Leave it in the comments below! 

Since we were camping nearby in Santa Barbara on El Capitan State Beach, we thought we'd take a day trip up to Solvang. It was pure charm. When I was just a little girl, around the age of two, my mom brought me here. I visited again when I was six or so, when we brought my baby sister.

If you've ever been to Solvang, CA you will know that everyone who visits must take the obligatory Dutch shoe photo. I now have three of these photos. One at two. One at six. And now one at thirty one.

Mr. Charming and I had previously took an adventure through Long Beach in 2009 to celebrate his birthday, which I wrote about here, but on our recent eight day California Coastline Adventure we hit it up again so that I could show Mr. Charming the Aquarium of the Pacific. My favorite aquarium! It's huge and you can literally spend hours here. They even have a penguin exhibit, (if you know me you'll know my love for them and if spirit animals were a real thing, a penguin would be mine) and I even adopted a baby penguin.  (translation, I gave them money to feed one for a year, but I really would've rather taken a furry critter home with me. I think my baby schnauzer would've loved the buddy.) We started the day with protein smoothies, and each day I left Mr. Charming a card at the table or on his pillow to start our day. Then it was off to the aquarium! 

After the aquarium we decided to walk around the harbor and then drive around to find lunch. And that's when it happened... That's when I fell in love with this city and have decided, if we move back here, Long Beach is in the high running to be a city of choice based on the healthy culinary fare options alone. And then I could visit my little penguin babies as often as I'd like. Haha. Ok, well maybe that wouldn't happen, but the food. Definitely the food. 

We stumbled upon a shopping center that not only housed a Trader Joe's and a Whole Foods, but it also was home to THREE cafes that I could choose from to eat at. ALL three organic, ALL three with gluten-free, dairy-free and vegan options. It was café courtyard heaven. Our first stop was Roots Gourmet, we perused their menu and though I could have a few of their options, they used soy oil in most of their dishes, and I was trying to avoid soy 100% on the trip as I usually do. Next was a great place called My Fit Foods, which offers prepackaged meals and snacks that are gluten-free or dairy-free or both, I almost snagged a crudité platter and chicken breast there but had one more place to check out first before committing. Our third stop was the winner, Veggie Grill. Found in most California beach cities, Veggie Grill offers an extensive allergen-free menu and just generally HEALTHY food options and I ordered a variety of foods to sample. Their grilled asparagus was topped with sea salt and fresh lemon juice, I also had the sweet potato fries which were cooked in rice bran oil, not paleo, but healthier than the questionable soy oil. And I also ordered a salad topped with fire roasted carrots & beets,. Which by the way, carrots, from now on, should ALWAYS be fire roasted. Divine.

I highly recommend adding Long Beach to your California coast tour if it's in your plans. Though we didn't spend anytime in this city oceanside, the eats and sights are worth a visit. And don't forget the other famous sights I mentioned in my first Long Beach post.

We wrapped our day back at the beach house where we baked up a decadent gluten-free and refined-sugar free strawberry pie. Just a pie crust made of egg and tapioca starch and cooked strawberries served with sugarless coconut milk vanilla ice cream. It was the perfect compliment to a chilly seaside evening. 

As I type this I am listening to the latest album by Moriah Peters. She is an amazing Christian artist who played the soundtrack of most of our recent trip to California. A trip where I just wanted to feel Jesus. Where I wanted to just travel. See. Experience. Worship. As we just returned, I wanted to share our journey. We didn't have Wi-Fi our entire trip, which at first freaked me out, but ended up being a huge blessing. So on with it...

Mr. Charming and I just embarked on an eight day tour of California spanning from Solvang to Newport Beach. 

Moriah's words are so many of the words I've uttered to my Heavenly Father many times over and I know I needed His strength, courage, hope and peace to allow me to connect, REALLY connect to the beauty that was surrounding us on this journey. To let go of the stresses, to let go of home and just explore. It was exhilarating and romantic and fun. Things that fear, anxiety and over-analysis can sometimes cloud. Or steal. I can't remember the last time I've felt pure JOY for that many days in a row. Feeling so thankful for His blessings. 

Santa Barbara was our first stop, and we originally had booked a canvas tent at the stunning El Capitan Canyon. While I was excited about the canvas tent experience, temps had really dropped in the area and I was worried I was going to be super-cold, but I had brought lots of blankets in preperation. When we arrived (since it was midweek) they had a cabin open and offered to upgrade us! With hope and eagerness in my eyes I glanced towards Mr. Charming who had already started to accept the keys for me. (such a gentleman). I pulled him aside and told him that if it went against what he expected I would OF COURSE camp with him in the tent, as I wanted this to be everything we BOTH wanted. But he thought having a full kitchen would be good for both of us too, so he agreed that it was an awesome blessing! 

For two days we relaxed, played board games in the cabin's loft and cooked food over the fire. Even though we had been upgraded, we still took advantage of the beautiful outdoors and cooked over the fire, enjoyed the stars from our camping chairs and hiked the grounds many times. A note: The area is home to ticks, mountain lions and snakes, so beware if you hike throughout the area and be back at camp before dark. 

One of my favorite parts of our two day stay in Santa Barbara was visiting El Capitan State Beach. A quiet, private beach we had most of it to ourselves which allowed us to just enjoy the peaceful stillness of the waves softly crashing against the shore. I got to worship God in natural beauty, away from the hustle of work or the city and all was well with my soul. 

And there is just something about splashing through the waves, even when the water is frigid, that makes you feel so ALIVE. So youthful. I highly recommend the area for its privacy and breathtaking scenery. The staff at El Capitan were extremely friendly and the amenities is like no other campsite you've been to before. A full on-site market offers an array of delicacies including gluten-free and dairy-free selections. I was eating Paleo while in town, but they even offered gluten-free graham crackers for those of us with allergies who are craving fireside s'mores. They got points in my book for this little detail. 

They also have a children's playground (where I may or may not have swung on the tire swing), a heated swimming pool, a llama farm and onsite boutique. 

It was an amazing start to the trip, and I know you're probably wondering about the FOOD. Like I said, since we were planning to tent camp, I had packed the car cooler with the food we were going to have in Santa Barbara. Day one consisted of our looooong drive to Santa Barbara, so Mr. Charming and I enjoyed protein smoothies in the car as well as snacks such as rolled lunch meat, sweet potato chips, fruit & veggies. That night for dinner when we got into town we cooked up foil dinners over the fire. Wrapped in foil (which I ONLY use for cooking when camping, so I'd say MAYBE once a year)... was apple chicken sausage, sweet potatoes and onions, all fire roasted and served with a Paleo compliant ketchup. 

Day two's menu consisted of leftover onions and sweet potatoes, bacon and scrambled eggs cooked over a fire in bacon grease for breakfast (have you ever done this? If you haven't you need to. Right now. Go light a fire and cook eggs in bacon grease. I'll wait.) For lunch we headed to city #2 on our adventure, Solvang, and we were back to the campsite for dinner where we had an organic chili and avocado. We always like to stick with our traditional camping foods, as it makes it feel like we're truly camping. 

I felt so at peace out there. And even tried a couple "firsts". Aside from visiting some new places, many new places actually, I climbed a tree. Something I hadn't done since childhood. I was a little terrified (don't like heights, like, at all, and bugs, I was sure if I saw I bug I'd fall from the branches and crack my head open) but I worked through it so we could get some cute photos, and then we carved our initials in the tree. I've always wanted to do that, and I can't think of a more deserving man to have my initials scribed into a tree with for all time than my Mr. Charming. 

It's no secret to ANYONE we know that Mr. Charming and I ADORE Disneyland. Since we were both kids its been a regular family vacation destination. Living in California, and having friends in the entertainment industry, most of whom danced or perform in the parks, it was a monthly, sometimes weekly trip for me.

More on me and Mr. Charming's Disney story will be found on the future Disney for Couples blog. This post is focusing on Disney with littles, particularly infants and toddler aged. When my niece turned one I told my sister that it was time she visited Disneyland! [haha] Some people may argue this is too young, and I honestly thought she wasn't going to get into it just yet. 

Boy was I wrong!! She recognized SO many characters already from films and Mickey's Playhouse. And she LOVED the rides. Tip Number One: Try to get pictures with characters early in the day. You'll miss some of the long lines, and when the littles are tired or cranky they may be more susceptible to being apprehensive of them. And if you are a thrill seeker, take turns staying behind with the little ones. I'm not a big scary ride person, so I happily took the little one shopping for stuffed animals while the fam rode the big rides. 

It was so fun to see my sister with her very own happy family, making memories like the ones we made when we were little. It was special to be able to share in that vacation with her. I know, I'm super mushy. Sorry about that. Onto the food!  Tip Number Two: Snacks are important. We always rent a locker and pre-pack a backpack before going to the park. For a great gluten-free breakfast in the Disneyland park, visit The Plaza Inn at the far end of Main Street. They serve eggs, fruit and breakfast meats, and they have gluten-free Mickey Waffles. They also host a morning character breakfast that the littles LOVE! Characters like Minnie Mouse, Tigger and Winnie the Pooh will come to the table to get photos with you and sign the kiddos autograph books. It's a bit on the pricey side, so we usually do this for our big splurge meal of the day and then keep it cheap the remainder of the day.  Tip Number Three: Healthy snacks are SO easy to find within the parks. There are fruit and veggie carts throughout the lands. This is where we stock up on sliced apples, grapes, bananas, apples and broccoli packs for when we want to nosh in long lines. 

After breakfast & snack time is out of the way, the best lands to spend time in with little ones is Fantasyland and Toon Town. My niece loved Toon Town, getting to visit Mickey and Minnie's homes and playing with all the fun cartoony props. My sister and I had a little fun of our own as well, trying on many hats at the Mad Hatter shop and shopping for clothes and toys! For lunch we went back to the lockers to our backpacks. Tip Number Four: To save money and to ensure healthy eating all day, we pack our lunch. It's fun to splurge on breakfast and dinner, and we make sure to fill up on fruits, nuts and veggie for snacks. We packed rolled lunch meats and veggie chips that we enjoyed outside the park in Downtown Disney and shopped a bit before heading back into the park. Just make sure you get your hand stamp for re-entry! Also, Disneyland will allow you to bring in your outside snacks and drinks, let them know you have food sensitivity issues or allergies if they question anything. 

Before taking in the World Of Color, which left my little one year old niece awe-inspired and me a puddle of emotional goo seeing how in LOVE she was with the colors and music, we had dinner at Rancho del Zocalo Restaurante in Frontierland. The fam enjoyed tacos and enchiladas while the chef came out (they'll do this!) and prepared me a custom gluten-free steak salad with unseasoned grilled steak (that was PHENOMENAL) over a bed of fresh greens, topped with avocado and sliced tomato and drizzled olive oil and sea salt. It was fresh, healthy, delicious and filling enough to get us through fireworks and a few more rides before the park closed! Tip Number Five: Always pack extra clothes and layers for the littles. And for you as well! Mr. Charming and I always keep a change of shoes and hoodies in our lockers. For the littles it's an extra blanket, outfit change and hoodie. We had a random rainstorm and it was good we had extra clothes and an extra blanket for the baby because her stroller got quite wet! 

It was a memorable trip that we will always cherish as her first Disney experience! 

What are YOUR favorite Disney sites when traveling with babies & toddlers? Would love for you to share! 

I am obsessed with Carlsbad. There a few beach towns I am simply in love with. Carlsbad, Santa Barbara and some little coves in the San Diego area just have my heart. My dad owned a condo in Carlsbad for many years, so Mr. Charming and I were fortunate enough to get to spend quite a bit of time here. I've eaten at almost every restaurant in the area, as I was fortunate to sample all the fare before I got sick, but the good thing about classy beach cities, is there is always something for everyone. Especially those on strict diets, Paleo or vegan diets. 

Carlsbad has your normal GF-chain  options such as PF Changs and Rubios, although I never opt to eat at either of these. I like smaller cafes, with more organic ingredients. The charming place that is Carlsbad Village, has many little shops and eateries with the top for eating healthy being The Naked Cafe. The earthy quaint cafe offers an allergen menu where every item is clearly marked. 

One of my favorite high-end eateries is 333 Pacific. I was in town staying with my dad when I had a concert in Hollywood and we had a dad & daughter date night here. It was fun. The atmosphere was upscale and relaxing and the food was AH-MAZING. They have many gluten-free options such as salads, veggies and meat courses. Though the portions are small, that's the only down side. 

I also love any city that has my Top Three, as I call them. Sprouts, Trader Joes or Whole Foods, and Carlsbad has all three within a reasonable distance. They also have a weekly Farmer's Market where I can stock up on fresh fruits and veggies to snack on throughout the week, as well as some beautiful fresh cut flowers for the condo. 

My dad is one of the most active people alive and fitness is never a question when we visit. We are always being active and having fun. Whether its playing on the sand or in the water or hitting up the Tennis Club for a couple of hours, we burn our calories. On this particular visit we took the bikes out of storage and took a leisurely bike ride on the trails around the city. Mr. Charming was on photography duty, and that's my dad and me in the back there below. 

If you're craving a burger by the beach, the best of the best is Pure Burger. The eatery uses locally sourced grass-fed beef and even offer gluten-free buns! 

If you are looking for some entertainment to enjoy with kiddos, visit the city's Legoland, which offers some of the best in theme park allergen-free food finds. I personally haven't been, and I LOVE Disneyland for eating clean & safe, but Legoland has received amazing reviews from moms and people with allergies and sensitivities. 

For me & Mr. Charming, we prefer a quiet walk on the beach.