eating through Long Beach

Mr. Charming and I had previously took an adventure through Long Beach in 2009 to celebrate his birthday, which I wrote about here, but on our recent eight day California Coastline Adventure we hit it up again so that I could show Mr. Charming the Aquarium of the Pacific. My favorite aquarium! It's huge and you can literally spend hours here. They even have a penguin exhibit, (if you know me you'll know my love for them and if spirit animals were a real thing, a penguin would be mine) and I even adopted a baby penguin.  (translation, I gave them money to feed one for a year, but I really would've rather taken a furry critter home with me. I think my baby schnauzer would've loved the buddy.) We started the day with protein smoothies, and each day I left Mr. Charming a card at the table or on his pillow to start our day. Then it was off to the aquarium! 

On Our Way To Long Beach!

Protein Smoothie & A Special Card For Mr. Charming

After the aquarium we decided to walk around the harbor and then drive around to find lunch. And that's when it happened... That's when I fell in love with this city and have decided, if we move back here, Long Beach is in the high running to be a city of choice based on the healthy culinary fare options alone. And then I could visit my little penguin babies as often as I'd like. Haha. Ok, well maybe that wouldn't happen, but the food. Definitely the food. 

We stumbled upon a shopping center that not only housed a Trader Joe's and a Whole Foods, but it also was home to THREE cafes that I could choose from to eat at. ALL three organic, ALL three with gluten-free, dairy-free and vegan options. It was café courtyard heaven. Our first stop was Roots Gourmet, we perused their menu and though I could have a few of their options, they used soy oil in most of their dishes, and I was trying to avoid soy 100% on the trip as I usually do. Next was a great place called My Fit Foods, which offers prepackaged meals and snacks that are gluten-free or dairy-free or both, I almost snagged a crudité platter and chicken breast there but had one more place to check out first before committing. Our third stop was the winner, Veggie Grill. Found in most California beach cities, Veggie Grill offers an extensive allergen-free menu and just generally HEALTHY food options and I ordered a variety of foods to sample. Their grilled asparagus was topped with sea salt and fresh lemon juice, I also had the sweet potato fries which were cooked in rice bran oil, not paleo, but healthier than the questionable soy oil. And I also ordered a salad topped with fire roasted carrots & beets,. Which by the way, carrots, from now on, should ALWAYS be fire roasted. Divine.

I highly recommend adding Long Beach to your California coast tour if it's in your plans. Though we didn't spend anytime in this city oceanside, the eats and sights are worth a visit. And don't forget the other famous sights I mentioned in my first Long Beach post.

We wrapped our day back at the beach house where we baked up a decadent gluten-free and refined-sugar free strawberry pie. Just a pie crust made of egg and tapioca starch and cooked strawberries served with sugarless coconut milk vanilla ice cream. It was the perfect compliment to a chilly seaside evening.