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sides & snacks

apple cider cabbage

4/17/2014

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A great dish to serve to celebrate the beginning of Fall.  Serve with sweet italian sausage and additional veggies for a filling home-cooked meal.  Or, if you're vegan, a plate of root veggies and hummus alongside this dish goes wonderful too!

Ingredients:


  • 2 tablespoons Earth Balance dairy-free, soy-free butter or alternative healthy cooking fat
  • 2 medium organic yellow onions (peeled, and sliced thin)
  • 2 medium organic apples (cored and sliced thin)
  • 1 medium head organic cabbage (outer leaves removed, cored and chopped)
  • 1 1/2 cups apple cider (make sure its a brand with ONLY apples, no added sugar or preservatives)
  • 1 bay leaf
  • 1/2 teaspoon unrefined sea salt
  • 2 tablespoons apple cider vinegar


Instructions:
  1. Melt the butter in a large (12-inch) skillet over medium-high heat, then toss in sliced onion. Cook until translucent and a bit caramelized at the edges, about 6 to 8 minutes. Stir in apples and fry until fragrant, a further 2 to 3 minutes.
  2. Reduce heat to medium, toss in chopped cabbage, stir well to bring the apples and onions to the surface, and cook for about 5 minutes.
  3. Pour cider into the cabbage and apples, and toss in the bay leaf. Simmer, uncovered, for 30 to 35 minutes or until the cabbage and apples are soften and the liquid is largely evaporated.
  4. Sprinkle the dish with sea salt and stir in the apple cider vinegar. Continue cooking over medium heat for a further 2 to 3 minutes, then serve.
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maple-thyme carrots

4/17/2014

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Ingredients:
2 bunches small carrots, peeled, trimmed
2 tbsp Grade B, high quality maple syrup
1 tbsp fresh thyme, chopped
Salt to taste

Directions:
Heat a small amount of sea salt water in a medium sauce pan. Cook carrots until just tender.
Drain well, place in bowl and toss with maple syrup, thyme and salt. Kids also enjoy the slight sweetness of the carrots. 
Serve hot!
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blta sweet potato sliders

4/11/2014

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These little sliders are great for a picnic or a sports party. Serve with a grilled  chicken salad for a full meal with gluten-free cupcakes. 

Ingredients:
•2 medium-sized sweet potatoes
•1/3 cup olive or melted coconut oil (olive oil suggested)
•1 Tablespoon lime juice (the juice of 1 lime)
•zest of 2  limes
•sea salt
•small bowl of chopped basil
•small bowl of thyme
•9 strips of bacon (omit for vegan)
•2 organic roma tomatoes, thinly sliced (omit for AIP)
•romaine heart leaves
•paleo mayo (Or Egg Free Vegan Mayo) (optional)

Directions:
1.Preheat oven to 375 degrees.
2.In a small mixing bowl, combine the oil, herbs, lime juice, and sea salt.  Set aside for a few minutes while you slice the potatoes.
3.Slice the sweet potatoes into rounds, about 1/4 inches thick and place them on a baking sheet. Brush the oil mixture onto each slice of potato.  Sprinkle some additional sea salt on to each oiled round.
4.Bake  the sweet potato rounds 35-40 minutes.  (Flip them once halfway through baking. And spoon some more of the oil /herb mixture on top)
5.While baking the sweet potatoes- slice your tomatoes and avocado and cook your bacon until crispy. (Note: to keep the avocado from turning brown drizzle  a little lime juice on each piece.)
6.When the sweet potatoes are done cooking -make your sliders. Place pieces of bacon, lettuce, tomato and avocado in between two slices of potato. Smear a little mayo on  one of the potatoes. (mayo is optional) Use a toothpick to hold the slider together, serve and enjoy!
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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. 

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  • HOME
  • NOSH
  • NURTURE
    • Homesteading
    • Homeschooling
  • TRAVEL
    • Get A Quote (Land Travel)
    • Disney Vacations
    • Get A Quote (Cruise)
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • The Clean Plate
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  • CONTACT