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A Proverbs 31 Wife: Health

8/13/2015

6 Comments

 
One of the ten characteristics of being a Proverbs 31 wife points to health. 
Health – A Virtuous Woman cares for her body. She prepares healthy food for her family. (Proverbs 31: 14 – 15, Proverbs 31: 17, 1 Corinthians 6: 19, Genesis 1: 29, Daniel 1, Leviticus 11)
Today, after Mr. Charming and I wrapped two extremely productive but crazy workdays, I went to the kitchen to see what I could prepare for dinner. Excited to kick back and enjoy the evening after staring at a computer screen for what felt like 24 hours, my poor husband walked in from work totally sick. I am thankful, not for his illness, but for the fact this is one of two times he's been sick in almost three years. 

We use to catch EV-ER-Y-THING when we were eating the Standard American Diet, but since going primarily Paleo and upping our vitamin, probiotic and fruit and veggie intake our immune system has gotten a much needed boost. 

We came to find out that many of those who attended a party we hosted this weekend were sick and he couldn't escape the bug. 
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So I popped back into the kitchen with a new goal in mind: Healing. 

While I always aim for nutritious, when one of us is battling the ills, I always like to find things that are rich, green and full of vitamins. I opted for a large pan of roasted asparagus drizzled in a little olive oil and plenty of minced garlic for its anti-bacterial and anti-viral properties. I had already planned to cook turkey tonight, so I added onions and red & yellow bell pepper for vitamins & of course - more garlic. Normally I cut out grains when fighting germs to let the gut heal, but since he has to take medication this time around, I wanted sustenance in his stomach, so I made some organic brown rice pasta tossed in a healing both broth for flavor. 

I served all this up with plenty of fluids & a refreshing bowl of cubed watermelon for dessert. Cool on his sore throat and detoxifying for the kidneys. 

What are your go to dinners when you're fighting something? And how do you show your husband and family 'health' as it pertains to Proverbs 31? 
6 Comments
Ariel @ Keys to My Life link
8/14/2015 11:36:34 am

I love that you focus on that verse as a motto for your life! It's a good reminder that there are many aspects of our life that God calls us to live differently. Nice work!

Reply
Mandi
10/19/2015 04:45:11 pm

Thank you <3 He has taught me so much about to care for myself, my family and those around me

Reply
Heather Serra link
8/15/2015 03:07:56 am

I hope your hubby feels better fast! This dish looks amazing & paired with your love and care, I'm sure he will. I love preparing meals with vegetables straight from our garden. I just feel that there is so much more love put into the things made from scratch.

Reply
Mandi
10/19/2015 04:47:06 pm

Thanks Heather! He recovered quickly! I love that you prepare dinner from your garden, I would love to have our own garden one day! And its true, so much more love and care goes into those meals.

Reply
Shannon Ketchum link
8/24/2015 05:37:52 am

This looks wonderful and I love that it was based on scripture.

Reply
Mandi
10/19/2015 04:46:09 pm

Thank you Shannon! And thanks for stopping by!

Reply



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Nosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me.  What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet.  I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here. 

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