|
Smoothies and watermelon go hand in hand for summer as well as a beach day and a good book. This refreshing smoothie is PACKED with protein that it gets from the plant based protein and the nutter butter. Creamy and hydrating, my kiddo requests this one on repeat. INGREDIENTS:
1 12 oz. bottle WTRMLN WTR 1 scoop plant-based protein 1 tablespoon of almond butter (or other nut butter of choice) 1 banana 1 teaspoon fresh grated ginger ½ cup ice PREPARATION: Add all ingredients to blender and blend until smooth. Top with your favorite granola or fruit and enjoy with a friend.
0 Comments
|
contact |
aboutNosh & Nurture was born of this journey I am on to better the health of myself, my family and those around me. What started as a simple compilation of recipes has grown to a all-around lifestyle journal with ways to incorporate organic products into your home, pantry and beauty cabinet. I also include stories on pregnancy, new motherhood, travel, Proverbs 31 marriage, and spiritual health, as I am a Christian who couldn't do any of this without my Lord & Savior Jesus Christ. For more of my story you can click here.
All recipes are gluten-free and dairy-free with a lot of soy-free, grain-free, sugar-free options. |
additional links
|