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sips & smoothies

Cinnamon Roll Smoothie

2/14/2019

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gluten free - dairy free - soy free - vegan - kid friendly

Cinnamon Roll Smoothie - a gluten free, vegan, soy free breakfast smoothie that satisfies your sweet tooth without all the added sugar.
OH MY SWEET GOODNESS.

This smoothie. It's like a decadent Sunday brunch in a glass. It tastes so much like a Cinnamon Roll that even my toddler said "mmmmm dessert!" when he tasted it. 

It contains no refined white sugar, dairy, gluten or soy. Only sweetened with maple syrup and banana, its filling, contains oats for fiber and satisfies a sweet tooth if you need a sweet breakfast treat without all of the guilt. 

Today is Valentine's Day. It's a gloomy, rainy day this year so we are playing indoors, sippin' on these and working on projects until daddy gets home. Our big romantic plans tonight? Grilling some chicken, hanging with our Grey and watching the Valentine's Day episode of The Goldbergs. #GetLit #HuluandHangWithToddler 

What are your Valentine's Plans? 

Also, make this smoothie this weekend. The recipe is for two smoothies, so if you've got little sweet tooths and hungry tummies in your home - double up. 
Cinnamon Roll Smoothie - a gluten free, vegan, soy free breakfast smoothie that satisfies your sweet tooth without all the added sugar.
Cinnamon Roll Smoothie - a gluten free, vegan, soy free breakfast smoothie that satisfies your sweet tooth without all the added sugar.

Cinnamon Roll Smoothie 

Ingredients:
​
  • 2 C. Dairy-Free Milk of Choice (I've used coconut and almond in this recipe)
  • 2 TBSP. of Real Maple Syrup 
  • 2 Frozen Bananas
  • 1 tsp. Cinnamon 
  • 1/2 C. Gluten Free Oats 

Directions:

Put it all in a powerful blender and voila!

Serve cold with a sprinkle of cinnamon. 


What did you do for Valentine's Day? And what's your favorite sweet breakfast hack? Share in the comments below! 

​Lots of love to you guys today and always! 
Cinnamon Roll Smoothie - a gluten free, vegan, soy free breakfast smoothie that satisfies your sweet tooth without all the added sugar.
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Nosh & Nurture is a warm lifestyle space for gluten-free and dairy-free recipes, homeschool, motherhood, family travel, faith, and meaningful everyday living. I’m Mandi Pimental — writer, TV host, nutritionist, travel advisor, and mom — sharing the food, stories, traditions, and adventures that help our family live a little more intentionally.
​
Here you’ll find nourishing recipes, cozy family moments, Storybook Evenings, homeschool inspiration, and travel guidance through Platinum Key Travel and Mini Ears Travel. My faith is at the heart of how I live and create, and I’m grateful to share this little corner of life with you.

For more of my story, you can click here.

All Nosh & Nurture recipes are gluten-free and dairy-free, with many soy-free, grain-free, and refined-sugar-free options.

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  • HOME
  • RECIPES
  • STORYBOOK
    • Motherhood
    • Storybook Schoolhouse
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • Crumbkins Bakery
  • The Clean Plate
  • ABOUT
  • CONTACT