NutritionServices

Nosh Clean. Nurture Your Soul.

One On One Care

Diet Evaluation - Complimentary with the purchase of any service, workshop or class. I can evaluate your current 3 day menu to make some easy and quick swaps to improve your nutrition immediately. Available a la carte for a fee

Menu Planning - Highly customizable 3 Day, 7 Day, 14 Day and 30 Day Menu Plans Available.

Nutritional Coaching For Food Restricted Diets - Various plans include Gluten Free, Dairy Free, Vegetarian, Vegan, Egg Free, Nut Free, Corn Free, Sugar Free + custom.

Childhood Nutritional Coaching - Special dietary menus and meal plans for infants-18 years old. With an emphasis on allergen free meals if needed.

Nutritional Coaching For Special Diets - Various plans include Paleo, GAPS, AIP, diabetes care, Mediterranean, Low-Sodium and more.

Seminars + Workshops

Nutrition For Workplace Productivity - Tailored to businesses, I share the tips to optimal nutrition, diet and wellness living for optimal work performance. 45 Minutes

Nutrition For Your Healthiest Pregnancy - Tailored to expecting women, this seminar approaches pregnancy and fills the nutrition gaps many pregnant women face during this special time. 45 minutes.

Nutrition For Touring Professionals - Tailored to musicians, speakers and traveling professionals, I share my knowledge of the importance of nutrition on the road with tips of how, where and when to eat to fuel your body. Having been a touring recording artist with NVE/Universal Records for many years, I offer my expertise to help you perform at your best while on the road. - 60 minutes

Webinars + Classes

GF/DF Cookie Baking -
In this 2 hour class, I come to your home to show you and your littles how to cook 3 safe, gluten free & dairy free cookies using various flours and ingredients. Open to AZ & Southern CA Residents only

Toddler Nutrition -
This one-hour class focuses on teaching the needs of a growing toddler, tips to getting your picky eater to increase their intake of nutrient dense foods and take home recipes of healthy toddler favorites.

More Coming Soon!

contact

Contact Mandi at Nosh and Nurture
Advertise with Nosh and Nurture

about

Nosh & Nurture is a warm lifestyle space for gluten-free and dairy-free recipes, homeschool, motherhood, family travel, faith, and meaningful everyday living. I’m Mandi Pimental — writer, TV host, nutritionist, travel advisor, and mom — sharing the food, stories, traditions, and adventures that help our family live a little more intentionally.

Here you’ll find nourishing recipes, cozy family moments, Storybook Evenings, homeschool inspiration, and travel guidance through Platinum Key Travel and Mini Ears Travel. My faith is at the heart of how I live and create, and I’m grateful to share this little corner of life with you.

For more of my story, you can click here.

All Nosh & Nurture recipes are gluten-free and dairy-free, with many soy-free, grain-free, and refined-sugar-free options.

additional links

All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited.

© 2012-2026 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited.