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Hello!

It was such a pleasure meeting all of you at Delta Dental of Arizona. As stated, I would love to offer a complimentary menu analysis to help you get a jump start  on making easy improvements on your current meal plan. 

Fill out the short form below with three days of your eating habits and I will send you back some easy swaps and tips to improve your overall daily/weekly habits. If you are unsure of what you consume, keep a journal for three days before submitting. Feel free to include dietary restrictions, allergies, sensitivities, medical needs, etc. As an advanced nutritionist I specialize in dietary restricted diets, diabetes, pregnancy, Celiac, food intolerances and more. 
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​I know meals vary greatly from day to day for some, so for this exercise, try to tailor the menu to the meals/foods you eat most often. Include all snacks (nibbles of candy at your desk, bites of foods while preparing meals for your kids, desserts or snacks after mealtime), drinks (are you a morning coffee drinker, an afternoon soda or energy drinker, etc.) as well as how much water you are currently consuming. 

You can feel free to also include your daily fitness level or regiment as well. Though it is not mandatory.

I look forward to speaking to all of you further and giving you feedback (if needed, I know there are already some nutrition rock stars out there!) on where you can make the easiest changes to bump up your nutrition! 

​Speak to you all soon! 

- Mandi Pimental
Nosh and Nurture Nutrition

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    Delta Dental Of Arizona Complimentary Menu Analysis
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about

Nosh & Nurture is a warm lifestyle space for gluten-free and dairy-free recipes, homeschool, motherhood, family travel, faith, and meaningful everyday living. I’m Mandi Pimental — writer, TV host, nutritionist, travel advisor, and mom — sharing the food, stories, traditions, and adventures that help our family live a little more intentionally.
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Here you’ll find nourishing recipes, cozy family moments, Storybook Evenings, homeschool inspiration, and travel guidance through Platinum Key Travel and Mini Ears Travel. My faith is at the heart of how I live and create, and I’m grateful to share this little corner of life with you.

For more of my story, you can click here.

All Nosh & Nurture recipes are gluten-free and dairy-free, with many soy-free, grain-free, and refined-sugar-free options.

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Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited. 
  • HOME
  • RECIPES
  • STORYBOOK
    • Motherhood
    • Storybook Schoolhouse
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • Crumbkins Bakery
  • The Clean Plate
  • ABOUT
  • CONTACT