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breakfast & brunch

Healthier Chocolate Puff Cereal

7/25/2023

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Cereal can be such an easy quick food, it can also be a comforting food. Most cereals you find on the shelves today are loaded with food-dyes, pesticide sprayed grains and too much sugar. And while we prioritize protein at the start of our day sometimes moms just need a little snack that reminds us of our childhood. Or an easy breakfast for the kids.

Say it with me. We 👏🏼 don’t 👏🏼 have 👏🏼 to 👏🏼 be 👏🏼 perfect. Tried that. Didn’t work out for me. 

I put together an alternative for you, a healthier chocolate puff cereal, to try that’s both fun to make and not full of all the junk. As always it’s gluten and dairy free!


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INGREDIENTS

  • 2/3 C gluten free oat flour
  • 3 TBSP maple syrup or agave
  • 3 1/2 TBSP seed or nut butter (we use natural sunbutter)
  • 2 1/2 TBSP cacao powder

DIRECTIONS

  • Preheat oven to 320 degrees. Line a baking sheet with parchment.
  • Combine seed or nut butter with sweetener in a bowl.
  • Add in your cacao and flour. Mix.
  • Shape with your hands into a dough. If you’re finding it dry, add more either nut/seed butter or syrup.
  • Divide dough into four sections and roll each section so it forms a long rope.
  • Using a knife, cut into small pieces and roll into the classic Cocoa Puff ball shape and size.
  • Transfer to baking sheet and bake for 10 minutes.
  • Cool completely (they will be soft until cooled) and store in an airtight container.

Do you have a favorite cereal from your childhood? This could be a fun recipe series!
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about

Nosh & Nurture is a warm lifestyle space for gluten-free and dairy-free recipes, homeschool, motherhood, family travel, faith, and meaningful everyday living. I’m Mandi Pimental — writer, TV host, nutritionist, travel advisor, and mom — sharing the food, stories, traditions, and adventures that help our family live a little more intentionally.
​
Here you’ll find nourishing recipes, cozy family moments, Storybook Evenings, homeschool inspiration, and travel guidance through Platinum Key Travel and Mini Ears Travel. My faith is at the heart of how I live and create, and I’m grateful to share this little corner of life with you.

For more of my story, you can click here.

All Nosh & Nurture recipes are gluten-free and dairy-free, with many soy-free, grain-free, and refined-sugar-free options.

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  • HOME
  • RECIPES
  • STORYBOOK
    • Motherhood
    • Storybook Schoolhouse
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • Crumbkins Bakery
  • The Clean Plate
  • ABOUT
  • CONTACT