nosh clean. nurture your soul.
  • HOME
  • RECIPES
  • STORYBOOK
    • Motherhood
    • Storybook Schoolhouse
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • Crumbkins Bakery
  • The Clean Plate
  • ABOUT
  • CONTACT

breakfast & brunch

Oat Flour Pancakes

3/7/2016

10 Comments

 
My oat pancake recipe is back!! After a long hiatus from being removed during a Paleo blog cleanse, these gluten-free, refined-sugar free, dairy-free, nut-free beauties return. Because, honestly, I have been making them so much lately and people keep asking for the recipe. In the photo they got an extra addition of chocolate chips for a special morning treat, but normally they are plain with just cinnamon to spice them up. 
Picture

INGREDIENTS 
1 C. Gluten-Free Oat Flour 
I Large Organic Egg
1/4 cup Plain Coconut Milk Yogurt (may be omitted, these makes them extra fluffy) 
¾ cup Water
1 tsp. Baking Powder
Dash of Salt
Cinnamon To Taste (I use a lot)

INSTRUCTIONS
In a medium mixing bowl, mix dry ingredients. In a small separate bowl mix wet ingredients.

Pour wet into dry, mix and cook on non-stick, or lightly oiled griddle. Pancakes are ready to turn when edges are golden.
​
Serving Size: 6-8 pancakes

A Secret: Sometimes I omit the cinnamon and yogurt and use them as hot dog buns. SO good. 
10 Comments

    categories

    All
    Corn Free
    Dairy Free
    Egg Free
    Gluten Free
    Grain Free
    Kid Friendly
    Nut Free
    Paleo
    Soy Free
    Sugar Free
    Vegan
    Whole 30
    Yeast Free

    archives

    August 2026
    July 2023
    April 2023
    August 2021
    October 2020
    September 2020
    August 2020
    February 2020
    November 2019
    June 2019
    March 2019
    November 2018
    June 2018
    March 2018
    April 2017
    February 2017
    August 2016
    July 2016
    April 2016
    March 2016

    RSS Feed

contact

Contact Mandi at Nosh and Nurture
Advertise with Nosh and Nurture


Picture

about

Nosh & Nurture is a warm lifestyle space for gluten-free and dairy-free recipes, homeschool, motherhood, family travel, faith, and meaningful everyday living. I’m Mandi Pimental — writer, TV host, nutritionist, travel advisor, and mom — sharing the food, stories, traditions, and adventures that help our family live a little more intentionally.
​
Here you’ll find nourishing recipes, cozy family moments, Storybook Evenings, homeschool inspiration, and travel guidance through Platinum Key Travel and Mini Ears Travel. My faith is at the heart of how I live and create, and I’m grateful to share this little corner of life with you.

For more of my story, you can click here.

All Nosh & Nurture recipes are gluten-free and dairy-free, with many soy-free, grain-free, and refined-sugar-free options.

    additional links

Privacy Policy
Disclaimer
FAQ

All content herein is owned by Mandi Pimental,Nosh & Nurture and The Clean Plate with Mandi. Pinning images is allowed, however, reposting blogs, recipes, photos or additional content without a link back to NoshandNurture.com is prohibited. 

© 2012-2026 Nosh & Nurture. All Rights Reserved.
Website by Weebly. Photography, Graphics and Content by Mandi Pimental, unless otherwise credited. 
  • HOME
  • RECIPES
  • STORYBOOK
    • Motherhood
    • Storybook Schoolhouse
  • TRAVEL
    • Get A Quote (Land Travel)
    • Get A Quote (Cruise)
    • Disney Vacations
    • Travel Blog >
      • Destinations
      • Eateries and Cafes
      • Travel Tips
  • Crumbkins Bakery
  • The Clean Plate
  • ABOUT
  • CONTACT