fitness fridays: my happy playlist

Welcome to Fitness Fridays!  I am so excited to start incorporating more healthy ways to exercise, stretch, play and ultimately take care of our bodies.  Today I wanted to start with a post about my current play list.  Music is HUGE in my life.  Not only am I a musician myself, music plays a huge role in all that I do.  Sometimes I seriously feel like I'm living a movie that has amazing musical accompaniment to each scene of my life.  I know, weird, but us artsy folks, it's what we do. 

When I cook I adore Sinatra or anything from the 40's-60's, when I relax after a long day, writing, meditating, or soaking in the tub I need jazz.  And when I work out, I need uber-happy, uptempo pop, christian or hip hop to keep me motivated.  My lists also change periodically, but right now my current playlist is as follows...

• Best Day Of My Life - American Authors
  
• Can't Hold Us Down - Macklemore and Ryan Lewis
  
• Happy - Pharrell
  
• Hold Me - Jamie Grace
  
• Hurricane - Bridgit Mendler
  
• Girls - Mandi Leigh
  
• A Little Party Never Killed Nobody - Fergie from the Gatsby Soundtrack
  
• Stronger - Mandisa
  
• Thrift Shop - Macklemore and Ryan Lewis
  
• Lights - Mandi Leigh
  
• We Won't Give Up - The Afters
  
• Well Done - Moriah Peters
  
• Good Morning - Mandisa and Toby Mac
  
• Chocolate - The 1975
  

What's on your workout playlist?  I'd love feedback!

---

Also, If you subscribe to the Nosh & Nurture newsletter in the month of April you get a free copy of my new single "Lights". You can do so on the contact page by clicking here. 

---