its a process, for sure

Anxiety. fatigue. constipation. anxiety. anxiety. For those on the outside looking in, we are seen as the ones who have the picky diet. The one that is almost annoying to invite to dinner. The one who always brings her lunch, the one who is too tired to hang out sometimes. The one who is too anxious to drive over. The one who seems to have a lot of stress bogging her down when she has so much good. For those who have the issues that we have, and for us, ourselves. It's a process. A whole frustratingly, sometimes hopeless process. Of balancing food that our body won't attack. Balancing hormones, balancing vitamins and minerals that our body is so severely depleted of. And as a lady, who loves her God more than anything. Tries to do so with grace. With a smile on her face, knowing that she has His hope, His peace, and His light with which to guide this sometimes rocky, unstable and frightening path.

Luckily I have an amazing doctor. The ability to get the food and minerals I need. But somedays it's hard. Really hard. And you get knocked down. Scared. Take two steps back. And you look around and you say thank you to those who support you. 

It's days like this where I am glad I started Nosh & Nurture. So I could release some of my thoughts. So I could connect to others who HAVE to cut out gluten or you get sick, or mentally disrupted by it. Those who know it's not a trend or a fad. Connect to those who understand the gut & psychological syndrome. (which I will be touching on a lot more now that I am starting to share my story more..)

God has put me on this path for a reason, and it's OK. As long as He is holding on strong and not letting go, I shall trust this path and do what I can to keep my body, mind and spirit as healthy as possible.